Editor’s note:"Good health is the capital of the revolution", but in the busy life, people are often busy with work and eager to socialize, but they ignore the good fortune of good health. In fact, with a little attention and early prevention, health is around us. People’s Health Network launched the column "Know early and know early" to collect and sort out the health knowledge that you usually ignore, be your health think tank, and carry out health with you to the end!

Five manifestations of stagnation of liver qi

According to Chinese medicine, the liver is "happy but depressed", and the liver’s drainage function is normal, so as to ensure the smooth flow of qi, normal operation of qi and blood and physical and mental health. If the liver qi is not smooth, the qi in the human body will be blocked and blocked, which will lead to various pathological changes of the body, such as edema, blood stasis and amenorrhea in women. Therefore, soothing the liver is the essence of nourishing the liver.

1. Feeling depressed or irritable.This symptom is the most common, manifested as depression, always sighing, or irritability, which affects daily life and work.

2. Swelling and pain in the parts along the liver meridian.The liver meridian passes through the lower abdomen, chest and hypochondrium, larynx and pharynx, and the top of the head, and the stagnation of liver-qi will cause abdominal pain, breast swelling pain, hypochondriac pain, headache and other manifestations.

3. Lesions of neck and throat.The liver meridian passes through the throat, and the liver qi stagnates here, so people will have a foreign body sensation in the throat, which can’t be swallowed or coughed up. Chinese medicine calls it "plum nuclear qi". If qi stagnation lasts for a long time, it will further affect the normal operation of blood and body fluids, resulting in phlegm and blood stasis staying in the neck and neck lumps.

4. Female breast and menstrual diseases.Traditional Chinese medicine believes that "women are born with liver", so women are more prone to stagnation of liver qi. In addition to some of the above symptoms, it will also be manifested as breast pain, caking, dysmenorrhea or menstrual disorders.

5. Digestive system diseases.Traditional Chinese medicine believes that liver and spleen are closely related in physiology and pathology. Stagnation of liver qi can affect the spleen and stomach for a long time, resulting in abnormal digestive function, loss of appetite, belching, abdominal distension, irregular stool and even diarrhea.

Stagnation of liver qi is an emotional disease, so we should first pay attention to mental adjustment. On the basis of treating the primary disease, we should actively carry out mood counseling, seek the help of family, friends or psychologists, or cooperate with music therapy, or devote ourselves to nature. Only by diverting attention and relaxing body and mind can the stagnation of liver qi be alleviated.

In diet, you can choose more foods with the functions of soothing liver and regulating qi, such as celery, chrysanthemum, tomato, radish, orange, grapefruit, citrus, bergamot and citron. Usually, roses, jasmine flowers, acacia flowers, green sepals, chrysanthemums, mint, bergamot and other teas can be used as appropriate, which also has a certain effect of soothing the liver and relieving depression. Patients with severe symptoms need to take medication under the guidance of a doctor. Commonly used prescriptions include Xiaoyao Powder and Chaihu Shugan Powder.[detailed]

White hair on the temples and liver and gallbladder deficiency

The temples, that is, the parts near the ears, are mainly related to gallbladder. Because the liver and gallbladder are both exterior and interior, it is also related to the liver. The liver holds blood, so the long white hair on the temples is mainly due to insufficient blood. At the same time, we should pay attention to invigorating qi, such as eating red dates to strengthen the spleen and replenish qi, or drinking millet porridge, because qi can produce blood, promote blood circulation and dissolve blood, and when qi is replenished, blood will rise.[detailed]

Nine "killers" who hurt the liver the most

1. Lack of sleep.Nowadays, many people have the habit of working or playing at night, but staying up late is the easiest way to get liver disease. The reason is that during sleep, the human body will enter the self-repair mode, often staying up late not only leads to lack of sleep, but also affects the self-repair of the liver at night. People who have been infected with hepatitis virus will get worse if they stay up late. Professor Neil Colin, an expert from the American Sleep Association, said that "late sleepers" should try to adjust their schedules, and it is best to fall asleep before 11 o’clock every night to ensure that they sleep enough for 7-8 hours every night, so as to effectively detoxify the liver and ensure their overall health.

2. Do not urinate in time after getting up in the morning.Dr Daniel Paradi, an expert from the European Association for Liver Research, said that detoxification in the body can be carried out through urination, perspiration and defecation. Urinating as soon as possible after getting up in the morning can excrete toxins accumulated all night in time to avoid toxins staying in the body and causing liver "poisoning".

3, overeating.Many people know that eating too much will increase the gastrointestinal burden and induce fatty liver. Dr Paradi pointed out that overeating is not only harmful to the health of gastrointestinal tract, but also easy to cause a great increase of free radicals in the body. The key function of the liver is to help the human body deal with free radicals, eliminate toxins and purify the blood. The more free radicals in the human body, the more serious the damage to liver function.

4. Don’t eat breakfast.Nutrition experts say that eating breakfast helps to neutralize stomach acid and protect the liver, reducing the risk of pancreatitis, diabetes, gallstones, constipation and other diseases. Dr. Hermite Suri, a holistic nutritionist in Ontario, Canada, said that a healthy breakfast can prolong satiety and avoid liver damage.

5. Take too much medicine.According to a study published in the British Journal of Clinical Pharmacology, taking painkillers and other drugs for a long time will increase the burden of liver detoxification and lead to liver damage. Dr Kenneth Simpson, the head of the new study and an expert from Edinburgh Royal Hospital, said that there are many drugs and their metabolites that can easily cause liver damage, leading to drug-induced hepatitis. These drugs include antibiotics, antipyretic and analgesic drugs, antipsychotics, antidepressants, antiepileptic drugs, sedatives, anti-hyperthyroidism drugs, anti-tumor drugs, hypoglycemic drugs and cardiovascular drugs. Therefore, taking medicine must strictly follow the doctor’s advice and be taken under the guidance of a doctor.

6. Excessive intake of processed food.Dr. Hidachiran Zara Hussain, a registered nutrition therapist in India, said that many food additives such as preservatives, pigments and artificial sweeteners were added to many processed foods. These additives contain a variety of chemicals that are difficult for human body to decompose, which will increase the burden of liver detoxification and induce liver damage after entering the human body.

7. Prefer fried food.A study reported by CBS found that eating fried food for one month can cause obvious changes in the liver and trigger changes in enzymes similar to hepatitis. Dr. Drew Auden, a famous American medical expert, pointed out that the accumulation of oil and saturated fatty acids can lead to fatty liver. Unhealthy edible oil increase that risk of heart disease and liver disease. Relatively speaking, olive oil and sesame oil are healthier.

8. Eat half-baked or burnt food.Dr. Hussein said that undercooked food or overcooked burnt food (especially meat) can also easily lead to liver damage. Studies have found that drunken shrimp, oysters and half-baked shellfish often carry bacteria and parasites. Once acute gastroenteritis and dysentery occur, it is easy to worsen liver disease and even induce hepatic coma.

9. Excessive drinking.Dr. Nemo Ashi, a hepatologist at Zef Medical Research Center in Israel, said that excessive drinking will reduce the liver’s ability to purify blood, lead to an increase in toxins in the body, and induce liver damage and various diseases. In addition, alcoholism can easily lead to liver poisoning and induce hepatitis. Long-term excessive drinking can easily lead to cirrhosis. Dr. Ashi said that drinking more than two cups (25 ml) of high-concentration wine every day would damage the liver.[detailed]

Seven most common symptoms in early stage of liver cancer

Symptom 1: Pain in the liver area

Common index: ★★★★★★★

The first symptom of most patients with advanced liver cancer is pain in the liver area, and the incidence rate is over 50%. The pain in the liver area is generally located under the right rib or xiphoid process, and the pain is intermittent or persistent dull pain. Dull pain or tingling, the patient may feel discomfort in the right upper abdomen some time before the pain. The pain can be relieved by itself in a short period of time. The main cause of pain is the rapid enlargement of tumor, which compresses the liver capsule and produces traction pain, and it can also be caused by tumor necrosis stimulating the liver capsule.

A few patients spontaneously or suddenly have severe pain in the liver area after liver puncture, which is mostly caused by the rupture and bleeding of cancer nodules on the surface of the liver. If there is blood pressure drop and shock at the same time, and there is bloody fluid in abdominal cavity puncture, it means that the cancer node is ruptured and bleeding seriously. In this case, emergency rescue is needed. Without the above-mentioned accompanying symptoms, the pain is limited, which indicates that the bleeding is located under the liver capsule. Pain can vary according to the location of tumor growth. Tumors located in the left lobe often cause pain in the middle and upper abdomen. The tumor located in the right lobe, the pain is in the right quarter rib; When the tumor involves the diaphragm, the pain radiates to the right shoulder or back, which is easily mistaken for shoulder arthritis; When the tumor is located in the posterior segment of the right lobe, it can sometimes cause low back pain; Patients with tumors located in the deep liver parenchyma generally feel little pain.

Symptom 2: Symptoms of digestive tract

Common index: ★★★★★☆.

According to incomplete statistics, about 37% of patients with liver disease were mistaken for "stomach trouble" at the initial stage of illness, which delayed diagnosis and treatment. Loss of appetite and fullness in the upper abdomen after meals. Warm qi, dyspepsia and nausea are common digestive tract symptoms of liver cancer, among which loss of appetite and abdominal distension are the most common. Diarrhea is also a common digestive tract symptom of liver cancer, which has been reported at home and abroad with a high incidence and is easily mistaken for chronic enteritis. Portal hypertension and intestinal dysfunction caused by portal vein or hepatic vein tumor thrombus can cause abdominal distension, increased stool frequency, and abdominal distension can also be caused by ascites. Gastrointestinal dysfunction can also lead to indigestion, warm gas, nausea and other symptoms.

Symptom 3: fever

Common index: ★★★★★

A considerable number of patients with liver cancer will have sweating and fever. Most of the fever is moderate to low fever, and a few patients may have high fever, which is above 39℃ and is generally not accompanied by chills. The fever of liver cancer is mostly cancerous fever, which is caused by the release of pyrogens into the blood circulation after tumor tissue necrosis. Because of low resistance, tumor patients are prone to infection and fever, which is sometimes difficult to distinguish from cancerous fever of liver cancer. It is necessary to combine blood picture and observe whether antibacterial treatment is effective.

Symptom 4: emaciation and fatigue

Common index: ★★★★☆.

Patients with liver cancer often feel more tired than patients with other tumors, which is similar to patients with chronic hepatitis. The cause of fatigue is unknown, which may be due to digestive dysfunction and nutrient absorption disorder, or liver cells are damaged and liver function is reduced, which makes metabolic disorders and some toxins unable to be inactivated in time, or toxic substances are released due to necrosis of liver cancer tissue. Emaciation is also a common symptom in patients with liver cancer, which is due to impaired liver function. Decreased digestion and absorption function. With the development of the disease, the degree of emaciation can be aggravated, and cachexia appears in severe cases.

Symptom 5: Bleeding tendency

Common index: ★★★★

Patients with liver cancer often have bleeding tendency such as gingival bleeding and subcutaneous ecchymosis, which is mainly caused by impaired liver function and abnormal coagulation function, especially in patients with liver cancer complicated with cirrhosis. Gastrointestinal bleeding is common, which is mainly caused by esophageal and gastric varices caused by portal hypertension. In fact, gastrointestinal bleeding is also the leading cause of death in patients with liver cancer.

Symptom 6: edema of lower limbs

Common index: ★★★★

Patients with liver cancer and ascites often have edema of lower limbs, which can occur in the ankle and spread to the whole lower limbs in severe cases. Clinically, I have seen some patients with high edema of lower limbs, and water can seep from the thigh skin. The main cause of edema of lower limbs is that ascites compresses the veins of lower limbs or blocks the tumor thrombus, which blocks the venous return. Mild edema can also be caused by low plasma albumin.

Symptom 7: Acute abdomen.

Common index: ★★★

The rupture of cancer nodules usually causes pain in the liver area, and there is obvious tenderness in the liver area during physical examination, which is a symptom of liver capsule irritation. Some patients showed acute abdominal pain with peritoneal irritation after the rupture of cancer nodules, which was easily misdiagnosed as acute peritonitis. Abdominal pain caused by rupture of cancer nodules is usually accompanied by blood pressure drop or even shock, which is different from general acute peritonitis.[detailed]

Six secrets to enhance liver function

Step 1 drink more lemonade

Water helps to speed up metabolism, expel impurities and toxins from the body and reduce the burden on the liver. Drink a cup of warm boiled water after getting up every day, which can wake up the whole body. Dr. Peter Kramer, an American liver expert, suggested that you can try adding lemon to water. The acidity of lemon can promote the liver to produce bile, which is beneficial to detoxification. Drink 8~10 cups a day, 300 ml each time.

2. Eat purple cabbage often

Cruciferae vegetables include beets, radishes, cabbages, purple cabbage and arugula, or vegetables containing sulfur, such as onions, garlic and cauliflower, which can enhance the detoxification function of the body. Eating two servings of cruciferous vegetables every day can enhance the detoxification function of the liver.

3. Regular massage

When the body is lying flat, gently massage the gallbladder and liver, about below the ribs on the right side of the body. Stephen Stewart, an expert in liver disease at Mette Hospital in the United Kingdom, believes that massage can help promote blood circulation in the liver, thus improving the metabolic function of the whole body.

Step 4 stay away from alcohol and medicine

Alcohol is extremely harmful to liver function. People with liver damage must give up drinking. In addition, many people are used to buying over-the-counter painkillers in pharmacies when they are unwell, but these drugs may contain acetaminophen, which may produce some toxic metabolites after liver metabolism, causing liver damage.

Step 5 make up minerals

Make sure you get enough minerals in your daily diet, such as magnesium, calcium, potassium, zinc, selenium and manganese. For patients with liver cirrhosis, doctors will also advise them to supplement more vitamins and minerals than usual to activate liver function.

6. Homemade liver protection tea

Silybum marianum, turmeric and dandelion are all thought to help clean and protect the liver. Try taking 45 mg of turmeric, 400 mg of dandelion extract or 400 mg of milk thistle every day. You can also soak fresh dandelion roots in boiling water instead of drinking tea, but make sure they are not polluted by chemical pesticides.[detailed]

Small coup to help you protect your liver

Close your eyes.　The liver and eyes are interlinked, and the liver holds blood and the liver holds eyes, so nourishing the liver can first support eyes. Can fix a large object in the distance as the target. The eyeball goes from left to top, then to bottom and then back to left, completing a big circle. Remember to keep your head still and keep your eyes moving. After 10 turns, turn it from the opposite direction for 10 turns, which can effectively relieve eye fatigue and improve vision. If you are tired of eyes, closing your eyes can also achieve the effect of nourishing the liver and improving eyesight.

Pressing and protecting liver point　Massage acupoints is also a very direct method to protect the liver. Hugan point is the middle point between breasts. Hands folded, up and down to and from Shanzhong point for 30 times, can relax Qi, stimulate thymus and enhance immunity. Zusanli point is also a point for protecting the liver. Punching with fists can achieve the effects of tonifying kidney and nourishing liver and protecting the spleen and stomach.

Do liver-protecting exercises　Dry cleaning legs: Hold one thigh root tightly with both hands, rub it down to the ankle with a little force, and then go up to the leg root. Or you can also rub the calf, that is, pinch one side of the calf with two palms and rotate it.

Drink gouqi porridge　Lycium barbarum is an absolutely good food to protect the liver and improve eyesight. Lycium barbarum can be eaten directly or soaked in water, and can also be used as medicated diet and porridge. Cook rice into semi-finished porridge first, then add Lycium barbarum and cook it. The effect of wolfberry porridge can relieve symptoms such as eye fatigue and dizziness. Drinking wolfberry porridge for patients with hepatitis has the good effect of protecting liver and promoting liver cell regeneration.[detailed]

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　　synopsis

　　"Six musts must be adhered to" is a whole with strict logic and organic unity, which has profound internal logical implications and provides a powerful ideological weapon for the Communist Party of China (CPC) to unite and lead the people to understand and transform the world in the new era.

　　General Secretary of the Supreme Leader clearly put forward "six musts" in the Party’s Report to the 20th CPC National Congress, that is, we must uphold the people first, self-confidence, integrity and innovation, problem orientation, systematic concept and mind the world. "Six musts must be adhered to" is a whole with strict logic and organic unity, which profoundly demonstrates the world outlook, methodology and standpoint and method of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, and provides a "master key" for the Communist Party of China (CPC) to unite and lead the people to understand and transform the world. We should profoundly grasp the inherent logical implication of "six musts" and make good use of them.

　　Scientific world outlook and methodology are the "master keys" to guide us to understand and transform the world.

　　World outlook and methodology are two basic concepts in philosophy. The world outlook mainly solves the problems of "what" and "why" of the world, while the methodology mainly solves the problems of "how to do it" and "how to do it". World outlook and methodology are organically unified, and what kind of world outlook will form what kind of methodology; What kind of ways and means to understand and deal with problems often depends on the corresponding world outlook. Marxist world outlook and methodology are dialectical materialism and historical materialism, which provide a powerful ideological weapon for us to understand and transform the world.

　　Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has persisted in combining the basic principles of Marxism with the concrete reality of China and the excellent traditional Chinese culture, and has persisted in using dialectical materialism and historical materialism to correctly answer the major questions raised by the times and practice, deepened his understanding of communist party’s ruling law, socialist construction law and human social development law with a brand-new vision, and founded the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era. "Six musts" is the innovative development of Marxist world outlook and methodology in the new era. General Secretary of the Supreme Leader pointed out: "Only by accurately grasping including ‘ Six must adhere to ’ The standpoint, viewpoint and method of Socialism with Chinese characteristics Thought in the new era can better understand the essence of this thought, get the thinking method right, stand tall when understanding the problem, see the problem deeply when analyzing it, and carry out the work accurately, so as to ensure relaxation and freedom. "

　　"Six musts must be adhered to" is a whole with strict logic and organic unity, which embodies the standpoint, viewpoint and method of the Communist Party of China (CPC) people in the new era from different aspects and dimensions, and provides a powerful ideological weapon for our party to unite and lead the people to understand and transform the world.

　　Adhering to the people’s supremacy is the overall requirement for fulfilling the initial mission.

　　The people’s position is the fundamental political position of the Communist Party of China (CPC). "The people must be supreme" is the first of the "six musts", which emphasizes that the people are the root of our party’s life, the foundation of its governance and the source of its strength. We must adhere to the people-centered development thought and take safeguarding, realizing and developing the fundamental interests of the overwhelming majority of the people as the starting point and the end result of all work. Adhering to the people first is the general requirement for every party member, especially leading cadres, to carry out their initial mission in terms of standpoint, viewpoint and method.

　　People’s nature is the essential attribute of Marxism. Adhering to the people first embodies the basic principle of historical materialism that the people are the creators of history, and it is a basic conclusion drawn by our party by summing up historical experience and grasping historical laws. First of all, the historical materialism holds that the people are the creators of material wealth and spiritual wealth and the decisive force of social change. General Secretary of the Supreme Leader pointed out: "The magnificent history of the development of the Chinese nation was written by the people of Chinese! The profound Chinese civilization was created by Chinese people! The timeless spirit of the Chinese nation is cultivated by the people of Chinese! The Chinese nation has ushered in a great leap from standing up, getting rich and becoming strong, which was fought by the people of Chinese! " The important exposition of the Supreme Leader General Secretary profoundly reveals that the people are the creators of history. Secondly, adhering to the people’s supremacy, adhering to the people’s dominant position and giving full play to the people’s dominant role are important conclusions drawn from summing up the party’s more than 100 years of historical experience. The history of our party’s development for more than 100 years is a history in which the party and the people are soul mates, share weal and woe with the people, and it is also a history in which the party leads the people to unite and struggle. Adhering to the people’s supremacy and relying on the people to create great historical achievements are the fundamental reasons why our party has always been in an invincible position and moved from victory to victory.

　　Adhering to the people’s supremacy is not abstract and vague, but concrete and realistic, which must be reflected in all aspects of economic and social development and in the practice of better satisfying people’s yearning for a better life. We must always stand firm on the people’s stand, grasp their wishes, respect their creativity, pool their wisdom, safeguard their interests and realize people’s sharing. We must adhere to the party’s mass line and mass viewpoint, persist in putting the people-centered development thought into all fields and aspects of the cause of the party and the state, take constantly satisfying the people’s yearning for a better life as our goal, focus on solving the most direct and realistic interests that the people are most concerned about, and constantly realize the all-round development of people and the all-round progress of society in the process of promoting Chinese modernization.

　　It is the inherent requirement to promote self-revolution to insist on self-confidence, self-reliance and integrity and innovation.

　　The key to China’s success lies in the Party, and the Communist Party of China (CPC) is the strong leading core of Socialism with Chinese characteristics’s cause. As the largest Marxist ruling party in the world, our party must always win the support of the people, consolidate its long-term ruling position, and lead the people to comprehensively promote the construction of a strong country and the great cause of national rejuvenation. We must further promote self-revolution and always be excellent. In the "six musts", we must insist on self-confidence, self-reliance and innovation, which are the inherent requirements for our party to strengthen its own construction and promote its self-revolution.

　　We must persist in self-confidence and self-reliance, and ask our Party to adhere to its firm belief in Marxism and Socialism with Chinese characteristics, and to be firm in road confidence, theoretical confidence, institutional confidence and cultural confidence. General Secretary of the Supreme Leader pointed out: "In the long-term practice of leading revolution, construction and reform, our party has always insisted on independently exploring the way forward. This independent spirit of exploration and practice, and this firm confidence and determination to stick to its own path are the foothold of all our party’s theories and practices, and also the fundamental guarantee for the cause of the party and the people to constantly move from victory to victory." To lead a big country with a population of more than 1.4 billion to promote Chinese modernization and realize the great rejuvenation of the Chinese nation, the Communist Party of China (CPC) must persist in self-confidence, always remain sober and firm in solving the unique problems of the big party, and constantly promote self-revolution. Adhering to self-confidence and self-reliance is an important prerequisite and internal requirement for our party to be invincible.

　　Adhering to integrity and innovation is an important principle to promote the continuous development and growth of the party and an inherent requirement to promote the party’s self-revolution. General Secretary of the Supreme Leader pointed out: "Only by being upright can we not lose our way and make subversive mistakes, and innovation can we grasp and lead the times." When we talk about upholding integrity, we mean sticking to the right path and the truth, that is, we should "unswervingly adhere to the basic principles of Marxism, the overall leadership of the Party and Socialism with Chinese characteristics". When we talk about innovation, we are constantly making new developments and breakthroughs on the basis of upholding integrity. That is to say, our party must constantly promote self-revolution in light of new practice, constantly open up a new situation in the cause of Socialism with Chinese characteristics, and constantly write a new chapter in the modernization of Marxism in China. It is not only the basic requirement of Marxist materialist dialectics, but also the inherent requirement of the continuous improvement and development of Marxist political parties.

　　It is an inevitable requirement to adhere to the problem orientation and the system concept to promote the social revolution.

　　Promoting the Party’s self-revolution and always maintaining the Party’s advanced nature and purity is to lead the social revolution with the Party’s self-revolution. Promoting the construction of a strong country and the great cause of national rejuvenation in an all-round way with Chinese modernization is the central task of the party and the country in the new era and new journey, and it is the biggest politics in the new era. To unite and lead the people to accomplish this central task, our party must solve the problems of "bridge" and "ship", and understand and transform the world by scientific methods. In the "six musts", we must adhere to the problem orientation and the system concept, which are the inevitable requirements for promoting social revolution.

　　Adhering to problem orientation is the starting point for understanding and solving problems. To understand and transform the world, people must start from finding problems and take solving them as the key. "Problems are the voice of the times", and answering and guiding the solution of problems is the fundamental task of theoretical innovation. The General Secretary of the Supreme Leader pointed out: "We should have a strong sense of problems, be guided by major issues, seize key issues for further study and thinking, and strive to solve a series of outstanding contradictions and problems facing China’s development." Adhering to the problem-oriented process is actually a process of finding problems in time, scientifically screening problems, accurately analyzing problems and solving problems with all one’s strength. The Communist Party of China (CPC)’s revolution, construction and reform have always been aimed at solving the practical problems in China, and the Party’s theory has been innovated and developed by constantly answering the questions of the times. It is in this sense that adhering to the problem orientation is the "general grasp" and "breakthrough point" for us to understand and transform the world.

　　Adhering to the concept of system is an important method to analyze and solve problems. Although it is important to find out and discover problems, this is not the purpose, but the purpose is to solve problems. Adhering to the systematic concept and method is a scientific method for us to analyze and solve problems. Adhering to the concept of system requires us to observe and deal with problems from a holistic and overall perspective, with a universally related, comprehensive and systematic perspective. Emphasis is placed on understanding things, analyzing contradictions and solving problems according to the system concept, especially revealing the systematic nature and motion law of objects from the relationship between the whole and the parts and between the parts, which is the fundamental requirement of the system concept and method. On the new journey of building a socialist modern country in an all-round way, we should more consciously adhere to and apply the systematic concept to observe the situation, analyze problems and promote work, master scientific thinking methods and working methods, constantly improve our strategic thinking, historical thinking, dialectical thinking, systematic thinking, innovative thinking, rule of law thinking and bottom line thinking, better control complex situations, respond to risk challenges, and enhance the principle, systematicness, foresight and creativity of our work.

　　It is an objective requirement to show the responsibility of the big party to insist on thinking of the world.

　　General Secretary of the Supreme Leader emphasized in the party’s Report to the 20th CPC National Congress: "the Communist Party of China (CPC) is a party for the happiness of the people of China and the rejuvenation of the Chinese nation, and it is also a party for the progress of mankind and the great harmony of the world." This is a highly generalized and refined expression of the Communist Party of China (CPC) people’s mission in the new era. One of the "six musts" is to keep an eye on the world, which embodies the international vision and mission of contemporary the Communist Party of China (CPC) people.

　　A just cause should be pursued for the common good. Persistence in thinking of the world is a concentrated expression of the Communist Party of China (CPC) people’s adherence to the global vision, their deep feelings for the world, and their display of the responsibility of the big party. Under the new historical conditions, insisting on thinking of the world requires our Party to grasp the laws of world historical development with a great historical view and a world vision, examine the changes in the world pattern, gain insight into the trend of human development and progress, promote world peace and development, and contribute China wisdom and China’s plan in "striving for progress for mankind and seeking great harmony for the world". We must persist in thinking of the world as an important part of the "six musts", which embodies the Communist Party of China (CPC)’s feelings for the world and the responsibility of the big party.

　　"Six musts must be adhered to" is an internal unity that is interrelated and blended with each other. We should deeply understand the scientific connotation and internal logical implication of "six musts must be adhered to" as a whole, and adhere to and make good use of the world outlook and methodology of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era.

　　(The author is a researcher at the Beijing Supreme Leader New Era Socialism with Chinese characteristics Thought Research Center)

In the seventh paragraph of Kunpeng Trail, the reporter saw that many trees were hung with road signs and streamers, with QR codes attached.

Shenzhen Business Daily reporter Wen Canwen/map

Recently, a little red book user posted that the trees along Shenzhen Kunpeng Trail were covered by a large number of colorful "road signs". Although these streamers are euphemistically called "guiding signs", they actually become "camouflage" for commercial advertisements. Netizens called for strict rectification of this phenomenon.

It is reported that most sections of Kunpeng Trail have set up official signs at intervals of 500 meters. In this case, is it still necessary to hang additional outdoor road signs? A few days ago, the reporter visited the 7 th and 10 th paragraphs of Kunpeng Trail on the spot and found that most of the so-called road signs in the wild along the way had a strong commercial atmosphere, which had deviated from the original intention of "guiding the way".

On-site: Commercial advertisements put on the coat of "guiding the way"

Outdoor signposts (commonly known as "signpost streamers") are intended to prevent getting lost and provide directions at key paths or fork roads. The reporter found on the spot that the streamers on Kunpeng Trail are mainly divided into three categories: activity propaganda streamers, commercial advertisements streamers and temporary government guidance streamers.

In the seventh section of Kunpeng Trail (from Zijian Garden to Jimuge), although the official signs are clearly visible along the way, many trees are still hung with road signs and streamers. Although they are under the banner of "helping the donkey friends to guide the way", they are mostly advertising carriers, and many of them are accompanied by QQ numbers or QR codes.

The reporter scanned a streamer QR code printed with the words "Shenzhen is fun and outdoor" and entered a small program of a travel agency. After registering and logging in, users can sign up for travel activities all over the country, and the cost ranges from 0 yuan to several thousand yuan. Another streamer with the small print of "outdoor hiking group" is displayed as a personal WeChat of an employee of a jewelry company in Shenzhen after scanning the code, and its signature includes jewelry products, courses and cultural tourism projects. A similar situation also exists in section 10 of Kunpeng Trail (Wutongshan section).

Controversy: Is it necessary to "flag streamer"?

In response to the phenomenon of "road signs floating" in Kunpeng Trail, the reporter interviewed some citizens randomly.

"The logo system of Shenzhen Kunpeng Trail itself is actually quite perfect," said Zhipeng, a senior hiker. "The density of official road signs is very high, and there is one every few hundred meters. In addition to the standard signs, there are also animal and plant science cards and emergency guidance cards along the way, and there are also clear reminder cards at key intersections. " He bluntly criticized the commercial streamers: "Many streamers are obviously printed with QR codes, that is, the commercial team is propaganda under the guise of’ guiding the way’, and the motivation is too explicit!"

Kobayashi, a novice hiker, holds a different view: "For those of us who are inexperienced, seeing the streamer will really feel at ease, at least indicating that someone has walked this route." She believes that streamers can provide intuitive assistance for hikers who are not familiar with trajectory navigation.

Suggestion: the organizer of outdoor activities should bear the responsibility of cleaning up.

In response to this phenomenon, Cao Jun, vice president of Shenzhen Mountaineering Outdoor Sports Association, pointed out that the organizers of outdoor activities should bear the responsibility of cleaning up. "It is recommended that outdoor clubs clean up the left streamers after the activities. In the road section where the official logo is clear enough, it is not necessary to hang additional signs. "

Pan Xiang, a lawyer of Guangdong Zhongan Law Firm and director of Shenzhen Law Society, said, "The streamer hung by the merchants is called a road sign, which is actually an outdoor advertisement. It is suspected of violating relevant regulatory regulations and is an outdoor advertisement set without approval." He pointed out that the road signs designed by merchants themselves are not necessarily accurate, which may mislead "donkey friends", occupy public resources and pollute the environment after being abandoned.

Official response: Private commercial streamers will be included in the "blacklist"

With the basic connection of the "Three Trails and Three Lines" hiking trail network in Shenzhen, the "road signs" left by various hiking teams are also increasing day by day. "Any commercial advertising streamers and unregistered activities are strictly prohibited from hanging in the Kunpeng Trail area. At the same time, we will also increase the lack of dangerous road signs based on the feedback from hikers, and add safety signs as needed. " The relevant person in charge of the Municipal Urban Management and Comprehensive Law Enforcement Bureau said.

The Municipal Urban Management and Comprehensive Law Enforcement Bureau is speeding up the formulation of the Measures for the Administration of Hiking Trails in Shenzhen, incorporating the relevant management requirements into the legal system, and blacklisting the activity organizations that fail to report as required, set up commercial streamers privately or fail to clean up, so as to restrict them from carrying out activities in Kunpeng Trail. And encourage citizens to participate in supervision and reporting by dialing 12345.

Special feature of 1905 film network From "Loyal Dog Eight Men" to "Goodbye, Li Kele" and then to "Dog God", there are many movies with dogs as actors on the big screen this year. Dogs have conquered the audience with sincere and exquisite acting skills. We can’t help wondering, compared with human actors, how do dog actors complete their performances?

Especially in Goodbye, Li Cola, the role of "Coke" has gone through three stages: childhood, middle age and old age. How to train puppies at different stages? Is it difficult to train dogs to film?

In this issue of Behind the scenes, we came to the studio of Li Mingqing, the dog trainer of Goodbye, Li Kele, and listened to his wonderful stories about dogs before and after the stage.

Lovely "Little Coke"

From the first season of the TV series "Dog Seven" to the movie "Goodbye, Li Cola", Li Mingqing’s partner director Wang Xiaolie participated in the creation of many film and television works, and he is a very experienced dog training guide.

According to reports, the selection of dog actors mainly depends on whether the puppy has power to drive. "Food or toys, with these as motivation, actors can take it away."

Unlike the daily family dog-raising club that trains dogs not to eat strangers’ food, the habit of not eating strange food must not be trained for dogs participating in film and television shooting. If the dog is not interested in the actor’s food, the actor can’t take it away, and he will only follow the dog training instructions.

Nowadays, the one-year-old "Little Coke" filmed "Goodbye, Li Cola" for just over two months, which was a particularly naughty time.

In the first half of the film, there is a scene in which it "unlocks and escapes" from the pet store. In retrospect, Li Mingqing admitted that it was not difficult to make the dog escape from the pet shop. At that time, he stayed outside the pet store to guide the puppy to break the glass, which was quickly completed.

The difficulty of the whole scene is that when Seven and NI YAN walk outside the glass, "Little Coke" has to look after them all the time.

Because the actor is going to pass by the pet shop, he can’t stay where he is to guide the puppy, otherwise there will be a goof shot. At that time, there was a rail car under the window of the shooting scene, and the dog trainer stayed near the rail car to take things to attract dogs. Sometimes to the left, sometimes to the right, while cooperating with the actor’s route, while constantly attracting the attention of "Little Coke".

In Li Mingqing’s view, this kind of scene is not easy to shoot. Fortunately, director Wang Xiaolie is especially good at filming "Dog Show", and Seven himself has a dog. In "Goodbye, Li Kele", everyone cooperated very well.

Naughty "Chinese coke"

"There are many scenes and the director is demanding. In Goodbye, Li Cola, the most difficult thing to train is’ Chinese Coke’. " Li Mingqing said.

"China Cola" was less than three years old when it was filmed. Being active by nature, it is very easy to get excited, but there are many scenes that need to be quiet. The director has repeatedly asked it to shut up and walk slowly. Li Mingqing bluntly said that "China Cola" has a lively personality, and the atmosphere at the shooting scene is high, which makes it very difficult to complete the conversion from excitement to silence.

"How to make it shut up quickly when it is excited?"

Attract it with food and arouse its curiosity, and it will shut up for a few seconds. At this time, the camera needs to quickly capture its quiet state. Li Mingqing added that the method of arousing the curiosity of dogs can’t be commonly used. When its curiosity disappears, it has no effect.

So at that time, the dog trainers also worked overtime to train the concentration of "China Cola". Close its mouth, keep it stable, and then slowly release it. This is actually a command to shut up, and it will understand after learning.

There should be no influence or interference on the shooting scene. When it is necessary to take a quiet picture of the dog, Li Mingqing will hold his chin slightly to make him understand the instructions and keep quiet, and then quietly leave the scene and exit the picture, so as to keep the shooting going smoothly.

"Coke in China" accidentally poured coke into hot pot, which became a big "famous scene" of the film.How is this done?"Put the food under the bottle. When it goes to get food, it just knocks over the coke. "

At first, Li Mingqing specially trained the skills of "Chinese coke" jumping on the stove for this scene. Later, when I arrived at the scene, I found that the scene setting had changed. So he played a simple food game with the dog, and it completed the task well.

Old Coke "Xiao Qi" and body double "Xiao Wu"

The dog who plays "Old Coke" is called "Xiaoqi". He is eleven years old this year, which is equivalent to more than seventy years old of human beings. In Li Mingqing’s eyes, it is a "star" with rich experience in filming.

Xiaoqi not only participated in the series Goodbye, Li Ke Le and Shenquan Xiaoqi, but also appeared in Dogs in China and Spicy Metamorphosis, and also owned the imperial body double Xiaowu.

From the beginning of "Shenquan Xiaoqi", "Xiaowu" became a "high imitation version of Xiaoqi".

Talking about the reasons why dog actors also have body double, Li Mingqing explained that body double’s role is to assist in dimming. When "Xiaoqi" has a scene, it will let "Xiaoqi" assist in the adjustment first, and then let it play after the team adjusts the light to avoid consuming the energy and state of "Xiaoqi" in advance. Secondly, when a scene is divided into two groups of AB scenes, the distant shot can be shot by body double, thus improving the creative efficiency.

Li Mingqing said frankly that for Xiaoqi, the most difficult part of this film is the picture of her meeting with Seven.

"Old Coke" took the initiative to remind Li Heng that it was not an ordinary puppy, and it had the shadow of Sinan’s father.

Unlike people who can easily get their responses when they meet dogs, it is not a simple matter to train dogs to meet humans.

Li Mingqing introduced that the first step is to train the dog to learn to sit, and after he learns to sit, he has to add a little thoughtfulness. For example, with the help of the illusion of sight, some food is hidden in the actor’s clothes where the dog can see but the audience can’t, and "tempt" the dog to meet the actor when he gets the food.

Despite the tight schedule of actors and the tight shooting plan, the director has always stressed the need to ensure that dogs can have a full rest during the creation of Goodbye, Li Kele. Dogs have a lot of scenes, and the director can always arrange them properly. When he shoots the penultimate and third scenes every day, he will intimately let them go back to rest in advance. Li Mingqing bluntly said that this warm care made him particularly moved.

Like Seven and NI YAN in Goodbye, Li Cola, Li Mingqing, who deals with hundreds of puppies every day, has already regarded every cute little guy around him as his closest family.

Special topic: picture channel

　　The Ministry of Foreign Affairs recently opened the third batch of the latest declassified archives from 1961 to 1965 to the public, and the archives are open to the public on weekdays (except Friday afternoon). Data map of this newspaper

　　The declassification of the latest batch of diplomatic files took three years, and about 70 serving and retired diplomats and archivists participated in the work. The number of declassified files was the sum of the first two batches.

　　International Herald Tribune reporters Chang Lu and Hou Lijun are from Beijing. There is a slightly old office building on the east side of the Foreign Ministry Building outside Chaoyang Gate in Beijing. If you don’t look carefully, it’s hard for people to notice a bronze medal at its door. After the Ministry of Foreign Affairs released the third batch of declassified files on November 12th, the reporter of International Herald Tribune walked into this office building called South Annex Building to unveil this still slightly mysterious place.

　　Take the elevator from the South Annex Building to the seventh floor and walk for a corridor, then you will arrive at the Open Archives Lending Office of the Ministry of Foreign Affairs. There are two lending offices, one of which is the registration front desk and the retrieval desk, and the file reading room is next to it. At first glance, it looks like the internal reading room of an ordinary government agency. However, it is here that the precious diplomatic archives of People’s Republic of China (PRC) are unfolded one by one in front of reporters like a picture scroll with rich connotations …

　　Yellowing paper has gone digital.

　　Since the first public declassification of archives by the Ministry of Foreign Affairs in 2004, people at home and abroad can check the declassified documents they are interested in, including the instructions of former party and state leaders, messages and telegrams on major diplomatic events, intergovernmental treaties and agreements, etc. Unlike the reporter’s previous imagination, there are no yellowed pieces of paper or piles of documents here. These precious historical files have been completely digitized-they have been scanned into the computer, and users can read them directly on the Internet.

　　When registering at the front desk, our reporter showed my ID card and letter of introduction from the company. After completing the registration, according to the guidance of the staff, I filled out an electronic form on the retrieval computer, including submitting my identity information and the purpose of using the file. After completing the form, I can start to consult the file.

　　Then, the reporter tried to input keywords such as "China, Soviet Union" and "Zhou Enlai" on the computer, as well as related time periods, and the computer screen immediately showed a series of documents containing keywords. After selecting the files of interest, the reporter submitted the application and came to the front desk to pay the fee. The staff told the reporter, "each file needs to pay a cost of two yuan, and up to 10 applications can be submitted at a time." And immediately gave the reporter a password.

　　After using this password to log on to the computer in the reading room, the reporter sat down and slowly read these electronic files. Although these originals can’t be checked out, if users need copies, they can directly submit a copy application on the machine and collect it after paying.

　　Tang Jiaxuan suggested starting file decryption.

　　In 1999, at the suggestion of then Foreign Minister Tang Jiaxuan, the Ministry of Foreign Affairs set up an "open file appraisal team" to officially start the file decryption work. At that time, the Ministry of Foreign Affairs organized nearly 100 serving and retired diplomats to participate in the file decryption work.

　　Considering the high requirements of archives declassification, the Ministry of Foreign Affairs requires all regional departments to send experienced diplomats at or above the deputy division level to screen the voluminous historical archives one by one, make a preliminary examination by division of labor, and write their own opinions on the examination list, such as judging the classification, agreeing or disagreeing with the opening, etc., and give reasons. It will be reviewed by the major departments of the Ministry of Foreign Affairs and the relevant central ministries and commissions involved in the archives, then approved by the leading group for archives appraisal and opening of the Ministry of Foreign Affairs and adopted by the ministerial meeting of the Ministry of Foreign Affairs, and finally the plan and catalogue for publishing diplomatic archives will be submitted to the State Council for approval.

　　The first batch of decryption work was completely done by hand. In the second batch of decryption work, all files were scanned into the computer in advance, and after the experts read the original, they wrote the audit opinions directly on the computer. At the same time, the second batch of decryption does not need to be reviewed, and the files can be opened after the experts’ opinions are reported for approval step by step. In addition, the Ministry of Foreign Affairs has purchased special file decryption software, which can greatly improve the work efficiency of the staff engaged in file decryption by setting standards and classifying.

　　November 12th this year is the third batch of declassified files. Zhang Sulin, director of the appraisal and opening department of archives, told the International Herald Tribune, "Between 2006 and 2008, about 70 serving and retired diplomats and archivists participated in the decryption of the third batch of archives." The number of files declassified this time is the sum of the first two batches, and the opening ratio has reached 70%, which is close to international standards. Zhang Sulin said, "It is by no means easy to complete this work. Behind it is the hard work of many staff of the Ministry of Foreign Affairs."

　　The outgoing ambassador leads the appraisal team

　　In June 2006, entrusted by the Eurasian Department of the Ministry of Foreign Affairs, Yao Peisheng, a former ambassador of Kyrgyzstan, Latvia, Kazakhstan and Ukraine, and three other diplomats formed a file appraisal team and began to decrypt the third batch of files, including the diplomatic files related to Sino-Soviet relations from 1961 to 1965.

　　"There are nearly 600 volumes of diplomatic archives of Sino-Soviet relations to be declassified during this period." Yao Peisheng told the International Herald Tribune, "The archives of the Ministry of Foreign Affairs handed these files to our group, asking us to review them every page, and put forward the approximate deadline for completing the task."

　　According to Yao Peisheng’s memory, in the process of file review, members of the appraisal team often exchange views and refer to each other on some important files. "Take the Record of Talks between the Two Parties of China and the Soviet Union in July, 1963 as an example. This record is 600 pages long and is a document with the highest machine density. However, after careful discussion, the team members unified their opinions and thought that they could all be open. "

　　In order to facilitate readers’ access, the staff also split the original 600-volume file into 2,000 small volumes according to the content. "There were 20 to 30 small volumes in the original stack of files. For example, Deng Xiaoping led a Chinese Communist Party delegation to Moscow for talks with the Soviet side, including protocol activities, meeting records and many other contents. We classified them according to the content during the decryption process, so that it was clear from the catalogue and convenient to access." Yao Peisheng said.

　　Publish the documents on the evolution of Sino-Soviet relations

　　Since 2004, more than 41,000 files have been opened in two batches in the diplomatic sector, spanning from 1949 to 1960. This time, the Ministry of Foreign Affairs declassified 41,097 diplomatic files at home and abroad, and the time span was from 1961 to 1965. Guo Chongli, director of the archives of the Ministry of Foreign Affairs, told the International Herald Tribune that this is the largest number of files declassified by the Ministry of Foreign Affairs so far, "accounting for 70% of the total diplomatic files in this period, while the opening ratio of the first two batches was 60% and 30% respectively."

　　郭崇立说，本次解密档案中，中苏关系演变文件的开放比例为历年最高。从1963年7月14日苏联发表《苏联共产党中央委员会给苏联各级党组织和全体共产党员的公开信》到1964年10月赫鲁晓夫下台，包括当时党和国家领导人对中苏关系问题的指示、批示、内部讲话、情况调研报告、双边谈判记录、往来电报等文件，完整地记录了这一时期中苏两党意识形态论战的过程。其中涉及的重要历史事件包括1963年以邓小平为团长的中共代表团赴莫斯科与苏方就国际共产主义运动总路线问题进行会谈；赫鲁晓夫下台后，中苏国家关系相当紧张，面临何去何从的问题；1964年周恩来出席苏联十月革命纪念活动；中国协助转运苏联对越南的军事援助等。

　　“这次中苏档案开放程度非常高。比如中苏两党会谈记录的详细内容，包括赫鲁晓夫接见邓小平时的所做的讲话，我们一个字都没有保留。”姚培生大使说。

　　此外，本次开放的档案中，1962年的中印边境战争相关文件也同样引人关注，其中包括中方当年的应变措施和撤退人员等情况，中方释放印度战俘的声明以及具体安排，以及中方与印方交涉情况如《国防部发言人声明》、《中方向印方通报释放战俘》等文件。

　　Decryption of 26 ambassadorial talks between China and the United States

　　About the truth that China actively improved its relations with developed countries from 1961 to 1965, the declassified diplomatic cases were also recorded one by one, most notably the Sino-US ambassadorial talks. From 1955 to February 1970, the Chinese and American ambassadors held 136 talks, which laid the foundation for the establishment of diplomatic relations between China and the United States. The open archives involved 26 conversations between China and the United States through ambassadorial talks (103rd to 128th), covering the return of Chinese nationals from both sides, the exchange of journalists, disarmament, the Vietnam War, weapons testing, etc., including documents such as China’s talks plan, telegrams exchanged, negotiation caliber, and China’s protest against U2 aircraft violating China’s airspace.

　　In this declassified archive, many documents related to the process of establishing diplomatic relations between China and France were published for the first time, such as "The Head of European Affairs of the French Ministry of Foreign Affairs talks about the establishment of diplomatic relations between China and France" and "Huang Zhen submits credentials to French President Charles de Gaulle".

　　In addition, in this declassified file, Liao Chengzhi and Gao? Tatsunosuke signed the Memorandum of China-Japan Long-term Comprehensive Trade on the development of non-governmental trade between China and Japan, and also signed an agreement to set up resident offices, appoint resident representatives and send resident journalists to each other. "These files reflect that the important feature of Sino-Japanese relations at that time was’ promoting officials by the people’." Guo Chongli said.

　　Decrypt the files during the Cultural Revolution in the next three years.

　　According to our reporter’s understanding, according to the Archives Law and its implementation measures, the archives formed since the founding of New China have been open to the outside world for 30 years since its formation. Guo Chongli said, "At present, the file decryption work is’ centralized clearing of debts’. The Ministry of Foreign Affairs plans to complete the file decryption work from 1965 to 1977 in the next three years, and then the files will be decrypted and opened year by year."

　　Guo Chongli introduced that there are four principles for the Ministry of Foreign Affairs to decrypt files. In a nutshell, they are "four noes", that is, "all files that affect national interests, especially security interests, are not open; Files that affect China’s relations with other countries are not open; All files involving personal privacy are not open; All files that affect national unity are not open. " Other diplomatic files can be opened.

　　Our reporter found that many archives were written by hand, such as documents drafted by leaders such as Zhou Enlai and Chen Yi, which were written in small letters with a brush, while some conversation record were written by diplomats with fine pens at that time. Guo Chongli said, "All these have brought many difficulties in word recognition to the staff’s review work."

　　When reading the archives, the reporter also noticed that the parts of the archives that cannot be made public will be blocked by blacking out. According to Guo Chongli, "the introduction of this cover technology conforms to the international standard practice, avoiding the situation that some important documents cannot be used by the public because one or two paragraphs cannot be made public, and improving the proportion of open files."

　　Open archives are widely used.

　　Since the first batch of declassified files was released by the Ministry of Foreign Affairs in 2004, the Open File Lending Office of the Ministry of Foreign Affairs has received more than 3,400 file users, including more than 700 foreign users, including some foreign scholars who have studied China’s diplomatic history.

　　At present, these open diplomatic archives not only provide rich first-hand materials for Chinese and foreign scholars to study China’s diplomatic history, but also become vivid cases of news reports and an important channel for the public to understand diplomatic history. Many experts believe that the further opening of diplomatic archives reflects the idea of China government governing the country according to law and its respect for citizens’ right to know, and it is also a manifestation of China’s increasingly confident and mature diplomacy.

　　According to the declassified archives, the archives of the Ministry of Foreign Affairs have published the first and second episodes of Selected Diplomatic Archives of People’s Republic of China (PRC), as well as a series of bestsellers such as Decrypted Diplomatic Documents-Archives of the Establishment of Diplomatic Relations in People’s Republic of China (PRC): 1949 ~ 1955, and the Ministry of Foreign Affairs in the Early Days of the People’s Republic of China, so that the public can know more about the process of diplomatic decision-making and the history of China’s diplomatic development.

Editor: Wang Jiaolong

Time and Subject Arrangement of College Entrance Examination in 2014 province June 7th June 8 June 9 9:00-11:30 15:00-17:00 9:00-11:30 15:00-17:00 9:00-11:30 15:00-17:00 Beijing Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Tianjin Chinese mathematics Literature comprehensive/management comprehensive Foreign language (English written test 15: 00-16: 40) 　 　 Heilongjiang Province Chinese/Chinese mathematics Literature comprehensive/management comprehensive foreign language Korean/Mongolian 　 Liaoning (Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Jilin (Province) Language/

Korean language/

Mongolian language

mathematics Literature comprehensive/management comprehensive Foreign Language (Listening Test at 16:50) 　 　 Inner Mongolia Chinese/Vocational Chinese/Vocational Mongolian/Ethnic Chinese Test Level 3 (written test 9: 00-10: 30) Mathematics/Higher Vocational Mathematics/Higher Vocational Mathematics (Mongolia) Literature comprehensive/science comprehensive/higher vocational specialized course comprehensive Foreign Language (including Listening Test)/Higher Vocational Foreign Language (excluding Listening Test) Mongolian A/Mongolian B/Korean 　 Ningxia Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Shanxi(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Shanxi Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Hebei Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Henan(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Shandong(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language

Basic ability test 9: 00-11: 00

　 Xizang Chinese/Chinese mathematics Literature comprehensive/management comprehensive foreign language Tibetan language 　 Xinjiang Chinese mathematics Literature comprehensive/management comprehensive Foreign language/Chinese Mongolian language Bilingual class English Gansu Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Qinghai Chinese mathematics Literature comprehensive/management comprehensive Foreign languages (including listening) Tibetan/Mongolian Ethnic Chinese Test (MHK) (including listening) Hubei(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Anhui (Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Shanghai Chinese mathematics Politics, history, geography, physics, chemistry, life sciences foreign language 　 　 Zhejiang(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language Optional module 　 Jiangsu(Province) Chinese mathematics / foreign language Physics/History (9: 00-10: 40) Chemistry/Biology/Politics/Geography (15:00-16:40) Jiangxi Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Hunan Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Fujian(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Sichuan(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Chongqing Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Guizhou (Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Yunnan(Province) Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Guangxi Chinese mathematics Literature comprehensive/management comprehensive foreign language 　 　 Guangdong Chinese mathematics Basic arts/science foreign language 　 　 Hainan Chinese mathematics Politics/Physics (9: 00-10: 30) foreign language History/Chemistry (9: 00-10: 30) Geography/Biology (15: 00-16: 30)

The length, width and height of 23 Dodge Hellcat SRT are 5027mm, 1923mm and 1461mm respectively. From the side photos, you can more intuitively understand its slender body design. The 20-inch granite crystal aluminum alloy wheel is matched with the 20-inch all-season performance tire, aiming to make the car have better dynamic performance. If a friend thinks that this design is not personalized enough, he can choose the side stripes of the challenger car body to further improve the recognition of the car. 24-hour exclusive hotline [150 2254 9999 (explained by Manager Sun of WeChat)]

　　In the details of the 2023 Challenger SRT Hellcat, the middle net and the lower air intake of the new car are also painted in black, and there is a unique logo of SRT on the side of the middle net. In terms of wheels, SRT Super Stock adopts a set of 18x11J (18 inches in diameter and 11 inches in width) rims, which are the same as those of challenger SRT Demon, and is matched with the NT05R linear acceleration special tires with 315/40 R18 specifications, so that the car has three times the grip of SRT Hellcat models. In terms of brakes, the front wheel of the new car is equipped with an upgraded Brembo four-piston caliper and a 14.2-inch front brake disc.

　　In terms of the power of 2023 Dodge Challenger SRT Hellcat, the new car is equipped with a 6.2-liter HEMI V8 supercharged engine. Compared with the challenger Hellcat Redeye model, its maximum power is increased from 807 horsepower to 818 horsepower, and the red line speed of the engine is increased from 6300rpm to 6400rpm. The transmission system is matched with a TorqueFlite 8HP90 8-speed automatic manual transmission. Dodge official said that the acceleration time of the new car from 0 to 96 km/h is 3.25 seconds, and it only takes 10.5 seconds to complete the linear acceleration of a quarter mile, but due to the tires of the new car, its top speed is limited to 168 mph (270 km/h).

　

The 70th anniversary of FAW Bus, those things between me and the bus, those things.

In 2022

FAW Bus celebrates its 70th birthday.

After 70 years of hurricane and rain, I moved forward.

With the development of public transport in Guangzhou

It also witnessed the changes of Guangzhou city.

In the early stage, FAW Bus was launched.

"From generation to generation, you will live up to your youth."

Those things about me and the bus, those love works collection activities

Many citizens actively participate.

Share the friendship, love and affection on the bus with us.

Or a once-in-a-lifetime memory

Tell in words

FAW Bus has accompanied Guangzhou people through 70 years.

Today we share with you.

Old objects treasured by bus people.

"Clothes don’t give up", "Love" bus for 26 years

Guo Guiquan, former retired conductor of Route 69.

In 1996, I joined FAW Bus as a professional driver, and regarded the small bus as a big stage in my life. In more than 20 years of working, I have always been meticulous in vehicle maintenance, technical inspection of safety parts, ensuring that the vehicle is in good condition and providing high-quality and safe services for passengers. As a bus driver, I always go out early and come back late, and spend most of my time on the bus. However, I adhere to the purpose of taking the car as my home and taking the car as my pleasure, and not only have I accomplished the task assigned by the company well, but also won the honorary titles of "advanced individual" and "income expert".

"Collection"

work clothes

I cherish this relationship with the bus industry very much. During the years when I joined the bus service, I carefully treasured everything related to it, whether it was work clothes or a small badge. Whenever I open these "collections", I am as happy as a senior "bus fan", and the scenes of busy and hard work on the bus stage in recent years come into view again.

Guo Guiquan, former retired conductor of Route 69.

"Meticulous, serious and responsible" is my motto. I strive to be perfect and handle it in an orderly way whether I take care of my collection or face my daily life, and various honorary certificates issued by the company are the best affirmation of my work for more than 20 years. The persistence, concentration, persistence and preciseness I am pursuing have witnessed the enthusiasm of the older generation of bus people for their work and their enthusiasm for serving the masses.

Original title: "The 70th anniversary of FAW Bus, what happened between me and the bus |" Clothes and clothes ","Love "bus for 26 years"

Read the original text

　　A few days ago, the National Common Sign Language Glossary and the National Common Braille Program were officially released by the Ministry of Education, state language commission and China Disabled Persons’ Federation, and officially implemented on July 1, 2018. This means that sign language has "Mandarin" and Braille has "standard words".

　　What is the significance of the publication of Thesaurus and Scheme? How was it developed? What are the characteristics? What problems should be paid attention to in the process of understanding and using? The reporter interviewed the heads of the two specification development teams.

　　Further safeguard the language rights of the disabled.

　　"This is an important achievement and a new milestone in the standardization of sign language and Braille in China, which has laid a solid foundation for future application and promotion, basic research, personnel training, discipline construction and social services." The person in charge of the development team of the two specifications said.

　　In his view, the publication of the Thesaurus and the Program is the enrichment and supplement of the national common language, and it is the guarantee for the language rights of hearing-impaired and visual-impaired people to use sign language and Braille; It provides convenience for them to participate in social life equally and fully and share the development achievements of building a well-off society in an all-round way, which will further accelerate the standardization process of sign language and Braille and greatly promote the prosperity and development of culture and education for the disabled.

　　The Thesaurus follows the principle of "adding new words, correcting mistakes and deleting old ones", and greatly supplements the number of commonly used words in sign language that reflect the development and changes of modernization, informationization and urbanization, so that it can basically meet the needs of hearing-impaired people in study, work and daily communication; Revise the actions in the original Chinese Sign Language that do not conform to the rules and characteristics of sign language expression for hearing disabled people; Delete obsolete words. After passing the final appraisal in 2015, it was piloted in 15 provincial deaf associations and 18 schools that enrolled deaf students, with thousands of participants.

　　In 2010, the research on universal Braille was listed as an annual major project of the Twelfth Five-Year Scientific Research Plan of the State Language Committee and the China Disabled Persons’ Federation. The main task of the research is to fully absorb the advantages of existing Braille at home and abroad, adjust the existing rules of Braille transcription, realize comprehensive transcription, and reduce the length through simplification.

　　Reflect the characteristics of the times and have stronger applicability.

　　The person in charge introduced that the Thesaurus consists of two parts: one is to explain the scope of application, the definitions of some core terms used, the style and meaning of graphic symbols of sign language action lines, the basic principles of compilation and instructions for use; Secondly, according to the word order, the sign language widely used by the majority of hearing-impaired people in real life is included, which replaces many sign languages that correspond to Chinese characters in the past, greatly reducing the use of finger letters, paying attention to describing the changes of body movements and facial expressions during sign language expression, and focusing on embodying the language characteristics of sign language.

　　"The Scheme follows the initial consonants, vowels, tones and punctuation marks of the current Braille, without changing, deleting or adding any symbols. It only perfects the current Braille phonetic transcription rules and standardizes the usage of tone symbols, which is the inheritance and development of the current Braille." The person in charge said that the "Program" shows the characteristics of convergence between the old and the new, accurate pronunciation, time-saving and party-saving, and is conducive to informationization.

　　It is reported that accurate pronunciation is the primary goal of revising the rules of tone adjustment, and the tone of Braille, which is commonly used in the country, must be accurate. The perceptual characteristics of touch determine that Braille, as a tactile character, must be concise and try to improve the reading and writing speed of Braille as much as possible.

　　Exploration of incorporating sign language norms into national language norms

　　It is the first time since the reform and opening up 40 years ago that sign language norms have been included in the standard category of language and writing norms of the State Language Committee. The expression of sign language is as rich and flexible as audio language. What content is suitable for standardization and how to standardize it need further study. In this regard, the Lexicon has made a meaningful exploration.

　　"At this stage, when using the Glossary, we need to grasp four groups of relationships, such as lingua franca and local sign language, life sign language and teaching sign language, sign language lexicology and use, and the Glossary and other countries’ common sign language reference books." The person in charge introduced that in terms of the use of common sign language and local sign language, the sign language actions presented in the Thesaurus are required to be used in official activities, school education, TV media, book publishing and other occasions or fields, as well as in the sign language level assessment held in the country in the future; Local sign language will still be used for a long time. In terms of life sign language and school sign language teaching, the Glossary specifically mentions "seeking common ground while reserving differences" and "beneficial to teaching". If there are regional differences or multiple ways of playing sign language vocabulary expressing the same thing and concept, the Glossary is juxtaposed, and there is no exclusivity. In terms of sign language lexicology and usage, the Thesaurus only shows the sign language actions of words, and the use of these words requires different sentence patterns. Sign language grammar has its own laws and characteristics and needs special study.

　　"In addition, in terms of promotion, the China Disabled Persons’ Federation is working with the Ministry of Education, the State Language Committee and the State Administration of Radio, Film and Television to formulate a national universal sign language and national universal Braille promotion plan, focusing on special education institutions and public services, breaking through the difficulty of hearing and visual disabilities in society, and promoting national universal sign language and Braille step by step through backbone training, offering courses and improving relevant norms." The person in charge said. (Reporter Dong Luyi Long)

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I have to "fight" with various invoices every day.

Blockchain invoice, special VAT invoice

Special electronic invoices for value-added tax,

Electronic ordinary invoice of value-added tax

……

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01

State Administration of Taxation (SAT)

National VAT invoice inspection platform

01

Uniform Resource Locator(URL)

https://inv-veri.chinatax.gov.cn/fpcysm.html

02

Inspection category range

1. Special VAT invoice

2. Special electronic VAT invoice

3. General VAT invoice (folding ticket) and general VAT invoice (rolled ticket)

4. VAT electronic ordinary invoice (including toll road toll VAT electronic ordinary invoice)

5. Uniform invoice for motor vehicle sales

6. Unified invoice for used car sales

03

Inspection time range

1. Can check the recentWithin five yearsInvoices issued by VAT invoice management system

2. The invoice issued on the same day can be inspected on the same day.

!

Tips

one

The number of times that each invoice can be queried online every day is5 times, please check again the next day after exceeding the number of times.

2

The platform only provides the inspection results of the queried invoice face information. If there is any doubt about the inspection results, please bring the original invoice to the local tax authorities for identification.

02

Shenzhen Municipal Taxation Bureau

Electronic tax bureauInvoice inspection platform

01

Uniform Resource Locator(URL)

https://etax.shenzhen.chinatax.gov.cn/BsfwtWeb/apps/views/fp/fpcy/fp_fpcy.html

02

Inspection category range

General machine invoicing, blockchain electronic invoicing

03

Inspection time range

Provide onlyWithin three yearsInvoice inquiry

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Source: Shenzhen Taxation