Editor’s note:"Good health is the capital of the revolution", but in the busy life, people are often busy with work and eager to socialize, but they ignore the good fortune of good health. In fact, with a little attention and early prevention, health is around us. People’s Health Network launched the column "Know early and know early" to collect and sort out the health knowledge that you usually ignore, be your health think tank, and carry out health with you to the end!

Five manifestations of stagnation of liver qi

According to Chinese medicine, the liver is "happy but depressed", and the liver’s drainage function is normal, so as to ensure the smooth flow of qi, normal operation of qi and blood and physical and mental health. If the liver qi is not smooth, the qi in the human body will be blocked and blocked, which will lead to various pathological changes of the body, such as edema, blood stasis and amenorrhea in women. Therefore, soothing the liver is the essence of nourishing the liver.

1. Feeling depressed or irritable.This symptom is the most common, manifested as depression, always sighing, or irritability, which affects daily life and work.

2. Swelling and pain in the parts along the liver meridian.The liver meridian passes through the lower abdomen, chest and hypochondrium, larynx and pharynx, and the top of the head, and the stagnation of liver-qi will cause abdominal pain, breast swelling pain, hypochondriac pain, headache and other manifestations.

3. Lesions of neck and throat.The liver meridian passes through the throat, and the liver qi stagnates here, so people will have a foreign body sensation in the throat, which can’t be swallowed or coughed up. Chinese medicine calls it "plum nuclear qi". If qi stagnation lasts for a long time, it will further affect the normal operation of blood and body fluids, resulting in phlegm and blood stasis staying in the neck and neck lumps.

4. Female breast and menstrual diseases.Traditional Chinese medicine believes that "women are born with liver", so women are more prone to stagnation of liver qi. In addition to some of the above symptoms, it will also be manifested as breast pain, caking, dysmenorrhea or menstrual disorders.

5. Digestive system diseases.Traditional Chinese medicine believes that liver and spleen are closely related in physiology and pathology. Stagnation of liver qi can affect the spleen and stomach for a long time, resulting in abnormal digestive function, loss of appetite, belching, abdominal distension, irregular stool and even diarrhea.

Stagnation of liver qi is an emotional disease, so we should first pay attention to mental adjustment. On the basis of treating the primary disease, we should actively carry out mood counseling, seek the help of family, friends or psychologists, or cooperate with music therapy, or devote ourselves to nature. Only by diverting attention and relaxing body and mind can the stagnation of liver qi be alleviated.

In diet, you can choose more foods with the functions of soothing liver and regulating qi, such as celery, chrysanthemum, tomato, radish, orange, grapefruit, citrus, bergamot and citron. Usually, roses, jasmine flowers, acacia flowers, green sepals, chrysanthemums, mint, bergamot and other teas can be used as appropriate, which also has a certain effect of soothing the liver and relieving depression. Patients with severe symptoms need to take medication under the guidance of a doctor. Commonly used prescriptions include Xiaoyao Powder and Chaihu Shugan Powder.[detailed]

White hair on the temples and liver and gallbladder deficiency

The temples, that is, the parts near the ears, are mainly related to gallbladder. Because the liver and gallbladder are both exterior and interior, it is also related to the liver. The liver holds blood, so the long white hair on the temples is mainly due to insufficient blood. At the same time, we should pay attention to invigorating qi, such as eating red dates to strengthen the spleen and replenish qi, or drinking millet porridge, because qi can produce blood, promote blood circulation and dissolve blood, and when qi is replenished, blood will rise.[detailed]

Nine "killers" who hurt the liver the most

1. Lack of sleep.Nowadays, many people have the habit of working or playing at night, but staying up late is the easiest way to get liver disease. The reason is that during sleep, the human body will enter the self-repair mode, often staying up late not only leads to lack of sleep, but also affects the self-repair of the liver at night. People who have been infected with hepatitis virus will get worse if they stay up late. Professor Neil Colin, an expert from the American Sleep Association, said that "late sleepers" should try to adjust their schedules, and it is best to fall asleep before 11 o’clock every night to ensure that they sleep enough for 7-8 hours every night, so as to effectively detoxify the liver and ensure their overall health.

2. Do not urinate in time after getting up in the morning.Dr Daniel Paradi, an expert from the European Association for Liver Research, said that detoxification in the body can be carried out through urination, perspiration and defecation. Urinating as soon as possible after getting up in the morning can excrete toxins accumulated all night in time to avoid toxins staying in the body and causing liver "poisoning".

3, overeating.Many people know that eating too much will increase the gastrointestinal burden and induce fatty liver. Dr Paradi pointed out that overeating is not only harmful to the health of gastrointestinal tract, but also easy to cause a great increase of free radicals in the body. The key function of the liver is to help the human body deal with free radicals, eliminate toxins and purify the blood. The more free radicals in the human body, the more serious the damage to liver function.

4. Don’t eat breakfast.Nutrition experts say that eating breakfast helps to neutralize stomach acid and protect the liver, reducing the risk of pancreatitis, diabetes, gallstones, constipation and other diseases. Dr. Hermite Suri, a holistic nutritionist in Ontario, Canada, said that a healthy breakfast can prolong satiety and avoid liver damage.

5. Take too much medicine.According to a study published in the British Journal of Clinical Pharmacology, taking painkillers and other drugs for a long time will increase the burden of liver detoxification and lead to liver damage. Dr Kenneth Simpson, the head of the new study and an expert from Edinburgh Royal Hospital, said that there are many drugs and their metabolites that can easily cause liver damage, leading to drug-induced hepatitis. These drugs include antibiotics, antipyretic and analgesic drugs, antipsychotics, antidepressants, antiepileptic drugs, sedatives, anti-hyperthyroidism drugs, anti-tumor drugs, hypoglycemic drugs and cardiovascular drugs. Therefore, taking medicine must strictly follow the doctor’s advice and be taken under the guidance of a doctor.

6. Excessive intake of processed food.Dr. Hidachiran Zara Hussain, a registered nutrition therapist in India, said that many food additives such as preservatives, pigments and artificial sweeteners were added to many processed foods. These additives contain a variety of chemicals that are difficult for human body to decompose, which will increase the burden of liver detoxification and induce liver damage after entering the human body.

7. Prefer fried food.A study reported by CBS found that eating fried food for one month can cause obvious changes in the liver and trigger changes in enzymes similar to hepatitis. Dr. Drew Auden, a famous American medical expert, pointed out that the accumulation of oil and saturated fatty acids can lead to fatty liver. Unhealthy edible oil increase that risk of heart disease and liver disease. Relatively speaking, olive oil and sesame oil are healthier.

8. Eat half-baked or burnt food.Dr. Hussein said that undercooked food or overcooked burnt food (especially meat) can also easily lead to liver damage. Studies have found that drunken shrimp, oysters and half-baked shellfish often carry bacteria and parasites. Once acute gastroenteritis and dysentery occur, it is easy to worsen liver disease and even induce hepatic coma.

9. Excessive drinking.Dr. Nemo Ashi, a hepatologist at Zef Medical Research Center in Israel, said that excessive drinking will reduce the liver’s ability to purify blood, lead to an increase in toxins in the body, and induce liver damage and various diseases. In addition, alcoholism can easily lead to liver poisoning and induce hepatitis. Long-term excessive drinking can easily lead to cirrhosis. Dr. Ashi said that drinking more than two cups (25 ml) of high-concentration wine every day would damage the liver.[detailed]

Seven most common symptoms in early stage of liver cancer

Symptom 1: Pain in the liver area

Common index: ★★★★★★★

The first symptom of most patients with advanced liver cancer is pain in the liver area, and the incidence rate is over 50%. The pain in the liver area is generally located under the right rib or xiphoid process, and the pain is intermittent or persistent dull pain. Dull pain or tingling, the patient may feel discomfort in the right upper abdomen some time before the pain. The pain can be relieved by itself in a short period of time. The main cause of pain is the rapid enlargement of tumor, which compresses the liver capsule and produces traction pain, and it can also be caused by tumor necrosis stimulating the liver capsule.

A few patients spontaneously or suddenly have severe pain in the liver area after liver puncture, which is mostly caused by the rupture and bleeding of cancer nodules on the surface of the liver. If there is blood pressure drop and shock at the same time, and there is bloody fluid in abdominal cavity puncture, it means that the cancer node is ruptured and bleeding seriously. In this case, emergency rescue is needed. Without the above-mentioned accompanying symptoms, the pain is limited, which indicates that the bleeding is located under the liver capsule. Pain can vary according to the location of tumor growth. Tumors located in the left lobe often cause pain in the middle and upper abdomen. The tumor located in the right lobe, the pain is in the right quarter rib; When the tumor involves the diaphragm, the pain radiates to the right shoulder or back, which is easily mistaken for shoulder arthritis; When the tumor is located in the posterior segment of the right lobe, it can sometimes cause low back pain; Patients with tumors located in the deep liver parenchyma generally feel little pain.

Symptom 2: Symptoms of digestive tract

Common index: ★★★★★☆.

According to incomplete statistics, about 37% of patients with liver disease were mistaken for "stomach trouble" at the initial stage of illness, which delayed diagnosis and treatment. Loss of appetite and fullness in the upper abdomen after meals. Warm qi, dyspepsia and nausea are common digestive tract symptoms of liver cancer, among which loss of appetite and abdominal distension are the most common. Diarrhea is also a common digestive tract symptom of liver cancer, which has been reported at home and abroad with a high incidence and is easily mistaken for chronic enteritis. Portal hypertension and intestinal dysfunction caused by portal vein or hepatic vein tumor thrombus can cause abdominal distension, increased stool frequency, and abdominal distension can also be caused by ascites. Gastrointestinal dysfunction can also lead to indigestion, warm gas, nausea and other symptoms.

Symptom 3: fever

Common index: ★★★★★

A considerable number of patients with liver cancer will have sweating and fever. Most of the fever is moderate to low fever, and a few patients may have high fever, which is above 39℃ and is generally not accompanied by chills. The fever of liver cancer is mostly cancerous fever, which is caused by the release of pyrogens into the blood circulation after tumor tissue necrosis. Because of low resistance, tumor patients are prone to infection and fever, which is sometimes difficult to distinguish from cancerous fever of liver cancer. It is necessary to combine blood picture and observe whether antibacterial treatment is effective.

Symptom 4: emaciation and fatigue

Common index: ★★★★☆.

Patients with liver cancer often feel more tired than patients with other tumors, which is similar to patients with chronic hepatitis. The cause of fatigue is unknown, which may be due to digestive dysfunction and nutrient absorption disorder, or liver cells are damaged and liver function is reduced, which makes metabolic disorders and some toxins unable to be inactivated in time, or toxic substances are released due to necrosis of liver cancer tissue. Emaciation is also a common symptom in patients with liver cancer, which is due to impaired liver function. Decreased digestion and absorption function. With the development of the disease, the degree of emaciation can be aggravated, and cachexia appears in severe cases.

Symptom 5: Bleeding tendency

Common index: ★★★★

Patients with liver cancer often have bleeding tendency such as gingival bleeding and subcutaneous ecchymosis, which is mainly caused by impaired liver function and abnormal coagulation function, especially in patients with liver cancer complicated with cirrhosis. Gastrointestinal bleeding is common, which is mainly caused by esophageal and gastric varices caused by portal hypertension. In fact, gastrointestinal bleeding is also the leading cause of death in patients with liver cancer.

Symptom 6: edema of lower limbs

Common index: ★★★★

Patients with liver cancer and ascites often have edema of lower limbs, which can occur in the ankle and spread to the whole lower limbs in severe cases. Clinically, I have seen some patients with high edema of lower limbs, and water can seep from the thigh skin. The main cause of edema of lower limbs is that ascites compresses the veins of lower limbs or blocks the tumor thrombus, which blocks the venous return. Mild edema can also be caused by low plasma albumin.

Symptom 7: Acute abdomen.

Common index: ★★★

The rupture of cancer nodules usually causes pain in the liver area, and there is obvious tenderness in the liver area during physical examination, which is a symptom of liver capsule irritation. Some patients showed acute abdominal pain with peritoneal irritation after the rupture of cancer nodules, which was easily misdiagnosed as acute peritonitis. Abdominal pain caused by rupture of cancer nodules is usually accompanied by blood pressure drop or even shock, which is different from general acute peritonitis.[detailed]

Six secrets to enhance liver function

Step 1 drink more lemonade

Water helps to speed up metabolism, expel impurities and toxins from the body and reduce the burden on the liver. Drink a cup of warm boiled water after getting up every day, which can wake up the whole body. Dr. Peter Kramer, an American liver expert, suggested that you can try adding lemon to water. The acidity of lemon can promote the liver to produce bile, which is beneficial to detoxification. Drink 8~10 cups a day, 300 ml each time.

2. Eat purple cabbage often

Cruciferae vegetables include beets, radishes, cabbages, purple cabbage and arugula, or vegetables containing sulfur, such as onions, garlic and cauliflower, which can enhance the detoxification function of the body. Eating two servings of cruciferous vegetables every day can enhance the detoxification function of the liver.

3. Regular massage

When the body is lying flat, gently massage the gallbladder and liver, about below the ribs on the right side of the body. Stephen Stewart, an expert in liver disease at Mette Hospital in the United Kingdom, believes that massage can help promote blood circulation in the liver, thus improving the metabolic function of the whole body.

Step 4 stay away from alcohol and medicine

Alcohol is extremely harmful to liver function. People with liver damage must give up drinking. In addition, many people are used to buying over-the-counter painkillers in pharmacies when they are unwell, but these drugs may contain acetaminophen, which may produce some toxic metabolites after liver metabolism, causing liver damage.

Step 5 make up minerals

Make sure you get enough minerals in your daily diet, such as magnesium, calcium, potassium, zinc, selenium and manganese. For patients with liver cirrhosis, doctors will also advise them to supplement more vitamins and minerals than usual to activate liver function.

6. Homemade liver protection tea

Silybum marianum, turmeric and dandelion are all thought to help clean and protect the liver. Try taking 45 mg of turmeric, 400 mg of dandelion extract or 400 mg of milk thistle every day. You can also soak fresh dandelion roots in boiling water instead of drinking tea, but make sure they are not polluted by chemical pesticides.[detailed]

Small coup to help you protect your liver

Close your eyes.　The liver and eyes are interlinked, and the liver holds blood and the liver holds eyes, so nourishing the liver can first support eyes. Can fix a large object in the distance as the target. The eyeball goes from left to top, then to bottom and then back to left, completing a big circle. Remember to keep your head still and keep your eyes moving. After 10 turns, turn it from the opposite direction for 10 turns, which can effectively relieve eye fatigue and improve vision. If you are tired of eyes, closing your eyes can also achieve the effect of nourishing the liver and improving eyesight.

Pressing and protecting liver point　Massage acupoints is also a very direct method to protect the liver. Hugan point is the middle point between breasts. Hands folded, up and down to and from Shanzhong point for 30 times, can relax Qi, stimulate thymus and enhance immunity. Zusanli point is also a point for protecting the liver. Punching with fists can achieve the effects of tonifying kidney and nourishing liver and protecting the spleen and stomach.

Do liver-protecting exercises　Dry cleaning legs: Hold one thigh root tightly with both hands, rub it down to the ankle with a little force, and then go up to the leg root. Or you can also rub the calf, that is, pinch one side of the calf with two palms and rotate it.

Drink gouqi porridge　Lycium barbarum is an absolutely good food to protect the liver and improve eyesight. Lycium barbarum can be eaten directly or soaked in water, and can also be used as medicated diet and porridge. Cook rice into semi-finished porridge first, then add Lycium barbarum and cook it. The effect of wolfberry porridge can relieve symptoms such as eye fatigue and dizziness. Drinking wolfberry porridge for patients with hepatitis has the good effect of protecting liver and promoting liver cell regeneration.[detailed]

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　　synopsis

　　"Six musts must be adhered to" is a whole with strict logic and organic unity, which has profound internal logical implications and provides a powerful ideological weapon for the Communist Party of China (CPC) to unite and lead the people to understand and transform the world in the new era.

　　General Secretary of the Supreme Leader clearly put forward "six musts" in the Party’s Report to the 20th CPC National Congress, that is, we must uphold the people first, self-confidence, integrity and innovation, problem orientation, systematic concept and mind the world. "Six musts must be adhered to" is a whole with strict logic and organic unity, which profoundly demonstrates the world outlook, methodology and standpoint and method of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, and provides a "master key" for the Communist Party of China (CPC) to unite and lead the people to understand and transform the world. We should profoundly grasp the inherent logical implication of "six musts" and make good use of them.

　　Scientific world outlook and methodology are the "master keys" to guide us to understand and transform the world.

　　World outlook and methodology are two basic concepts in philosophy. The world outlook mainly solves the problems of "what" and "why" of the world, while the methodology mainly solves the problems of "how to do it" and "how to do it". World outlook and methodology are organically unified, and what kind of world outlook will form what kind of methodology; What kind of ways and means to understand and deal with problems often depends on the corresponding world outlook. Marxist world outlook and methodology are dialectical materialism and historical materialism, which provide a powerful ideological weapon for us to understand and transform the world.

　　Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has persisted in combining the basic principles of Marxism with the concrete reality of China and the excellent traditional Chinese culture, and has persisted in using dialectical materialism and historical materialism to correctly answer the major questions raised by the times and practice, deepened his understanding of communist party’s ruling law, socialist construction law and human social development law with a brand-new vision, and founded the Supreme Leader’s Socialism with Chinese characteristics Thought in the new era. "Six musts" is the innovative development of Marxist world outlook and methodology in the new era. General Secretary of the Supreme Leader pointed out: "Only by accurately grasping including ‘ Six must adhere to ’ The standpoint, viewpoint and method of Socialism with Chinese characteristics Thought in the new era can better understand the essence of this thought, get the thinking method right, stand tall when understanding the problem, see the problem deeply when analyzing it, and carry out the work accurately, so as to ensure relaxation and freedom. "

　　"Six musts must be adhered to" is a whole with strict logic and organic unity, which embodies the standpoint, viewpoint and method of the Communist Party of China (CPC) people in the new era from different aspects and dimensions, and provides a powerful ideological weapon for our party to unite and lead the people to understand and transform the world.

　　Adhering to the people’s supremacy is the overall requirement for fulfilling the initial mission.

　　The people’s position is the fundamental political position of the Communist Party of China (CPC). "The people must be supreme" is the first of the "six musts", which emphasizes that the people are the root of our party’s life, the foundation of its governance and the source of its strength. We must adhere to the people-centered development thought and take safeguarding, realizing and developing the fundamental interests of the overwhelming majority of the people as the starting point and the end result of all work. Adhering to the people first is the general requirement for every party member, especially leading cadres, to carry out their initial mission in terms of standpoint, viewpoint and method.

　　People’s nature is the essential attribute of Marxism. Adhering to the people first embodies the basic principle of historical materialism that the people are the creators of history, and it is a basic conclusion drawn by our party by summing up historical experience and grasping historical laws. First of all, the historical materialism holds that the people are the creators of material wealth and spiritual wealth and the decisive force of social change. General Secretary of the Supreme Leader pointed out: "The magnificent history of the development of the Chinese nation was written by the people of Chinese! The profound Chinese civilization was created by Chinese people! The timeless spirit of the Chinese nation is cultivated by the people of Chinese! The Chinese nation has ushered in a great leap from standing up, getting rich and becoming strong, which was fought by the people of Chinese! " The important exposition of the Supreme Leader General Secretary profoundly reveals that the people are the creators of history. Secondly, adhering to the people’s supremacy, adhering to the people’s dominant position and giving full play to the people’s dominant role are important conclusions drawn from summing up the party’s more than 100 years of historical experience. The history of our party’s development for more than 100 years is a history in which the party and the people are soul mates, share weal and woe with the people, and it is also a history in which the party leads the people to unite and struggle. Adhering to the people’s supremacy and relying on the people to create great historical achievements are the fundamental reasons why our party has always been in an invincible position and moved from victory to victory.

　　Adhering to the people’s supremacy is not abstract and vague, but concrete and realistic, which must be reflected in all aspects of economic and social development and in the practice of better satisfying people’s yearning for a better life. We must always stand firm on the people’s stand, grasp their wishes, respect their creativity, pool their wisdom, safeguard their interests and realize people’s sharing. We must adhere to the party’s mass line and mass viewpoint, persist in putting the people-centered development thought into all fields and aspects of the cause of the party and the state, take constantly satisfying the people’s yearning for a better life as our goal, focus on solving the most direct and realistic interests that the people are most concerned about, and constantly realize the all-round development of people and the all-round progress of society in the process of promoting Chinese modernization.

　　It is the inherent requirement to promote self-revolution to insist on self-confidence, self-reliance and integrity and innovation.

　　The key to China’s success lies in the Party, and the Communist Party of China (CPC) is the strong leading core of Socialism with Chinese characteristics’s cause. As the largest Marxist ruling party in the world, our party must always win the support of the people, consolidate its long-term ruling position, and lead the people to comprehensively promote the construction of a strong country and the great cause of national rejuvenation. We must further promote self-revolution and always be excellent. In the "six musts", we must insist on self-confidence, self-reliance and innovation, which are the inherent requirements for our party to strengthen its own construction and promote its self-revolution.

　　We must persist in self-confidence and self-reliance, and ask our Party to adhere to its firm belief in Marxism and Socialism with Chinese characteristics, and to be firm in road confidence, theoretical confidence, institutional confidence and cultural confidence. General Secretary of the Supreme Leader pointed out: "In the long-term practice of leading revolution, construction and reform, our party has always insisted on independently exploring the way forward. This independent spirit of exploration and practice, and this firm confidence and determination to stick to its own path are the foothold of all our party’s theories and practices, and also the fundamental guarantee for the cause of the party and the people to constantly move from victory to victory." To lead a big country with a population of more than 1.4 billion to promote Chinese modernization and realize the great rejuvenation of the Chinese nation, the Communist Party of China (CPC) must persist in self-confidence, always remain sober and firm in solving the unique problems of the big party, and constantly promote self-revolution. Adhering to self-confidence and self-reliance is an important prerequisite and internal requirement for our party to be invincible.

　　Adhering to integrity and innovation is an important principle to promote the continuous development and growth of the party and an inherent requirement to promote the party’s self-revolution. General Secretary of the Supreme Leader pointed out: "Only by being upright can we not lose our way and make subversive mistakes, and innovation can we grasp and lead the times." When we talk about upholding integrity, we mean sticking to the right path and the truth, that is, we should "unswervingly adhere to the basic principles of Marxism, the overall leadership of the Party and Socialism with Chinese characteristics". When we talk about innovation, we are constantly making new developments and breakthroughs on the basis of upholding integrity. That is to say, our party must constantly promote self-revolution in light of new practice, constantly open up a new situation in the cause of Socialism with Chinese characteristics, and constantly write a new chapter in the modernization of Marxism in China. It is not only the basic requirement of Marxist materialist dialectics, but also the inherent requirement of the continuous improvement and development of Marxist political parties.

　　It is an inevitable requirement to adhere to the problem orientation and the system concept to promote the social revolution.

　　Promoting the Party’s self-revolution and always maintaining the Party’s advanced nature and purity is to lead the social revolution with the Party’s self-revolution. Promoting the construction of a strong country and the great cause of national rejuvenation in an all-round way with Chinese modernization is the central task of the party and the country in the new era and new journey, and it is the biggest politics in the new era. To unite and lead the people to accomplish this central task, our party must solve the problems of "bridge" and "ship", and understand and transform the world by scientific methods. In the "six musts", we must adhere to the problem orientation and the system concept, which are the inevitable requirements for promoting social revolution.

　　Adhering to problem orientation is the starting point for understanding and solving problems. To understand and transform the world, people must start from finding problems and take solving them as the key. "Problems are the voice of the times", and answering and guiding the solution of problems is the fundamental task of theoretical innovation. The General Secretary of the Supreme Leader pointed out: "We should have a strong sense of problems, be guided by major issues, seize key issues for further study and thinking, and strive to solve a series of outstanding contradictions and problems facing China’s development." Adhering to the problem-oriented process is actually a process of finding problems in time, scientifically screening problems, accurately analyzing problems and solving problems with all one’s strength. The Communist Party of China (CPC)’s revolution, construction and reform have always been aimed at solving the practical problems in China, and the Party’s theory has been innovated and developed by constantly answering the questions of the times. It is in this sense that adhering to the problem orientation is the "general grasp" and "breakthrough point" for us to understand and transform the world.

　　Adhering to the concept of system is an important method to analyze and solve problems. Although it is important to find out and discover problems, this is not the purpose, but the purpose is to solve problems. Adhering to the systematic concept and method is a scientific method for us to analyze and solve problems. Adhering to the concept of system requires us to observe and deal with problems from a holistic and overall perspective, with a universally related, comprehensive and systematic perspective. Emphasis is placed on understanding things, analyzing contradictions and solving problems according to the system concept, especially revealing the systematic nature and motion law of objects from the relationship between the whole and the parts and between the parts, which is the fundamental requirement of the system concept and method. On the new journey of building a socialist modern country in an all-round way, we should more consciously adhere to and apply the systematic concept to observe the situation, analyze problems and promote work, master scientific thinking methods and working methods, constantly improve our strategic thinking, historical thinking, dialectical thinking, systematic thinking, innovative thinking, rule of law thinking and bottom line thinking, better control complex situations, respond to risk challenges, and enhance the principle, systematicness, foresight and creativity of our work.

　　It is an objective requirement to show the responsibility of the big party to insist on thinking of the world.

　　General Secretary of the Supreme Leader emphasized in the party’s Report to the 20th CPC National Congress: "the Communist Party of China (CPC) is a party for the happiness of the people of China and the rejuvenation of the Chinese nation, and it is also a party for the progress of mankind and the great harmony of the world." This is a highly generalized and refined expression of the Communist Party of China (CPC) people’s mission in the new era. One of the "six musts" is to keep an eye on the world, which embodies the international vision and mission of contemporary the Communist Party of China (CPC) people.

　　A just cause should be pursued for the common good. Persistence in thinking of the world is a concentrated expression of the Communist Party of China (CPC) people’s adherence to the global vision, their deep feelings for the world, and their display of the responsibility of the big party. Under the new historical conditions, insisting on thinking of the world requires our Party to grasp the laws of world historical development with a great historical view and a world vision, examine the changes in the world pattern, gain insight into the trend of human development and progress, promote world peace and development, and contribute China wisdom and China’s plan in "striving for progress for mankind and seeking great harmony for the world". We must persist in thinking of the world as an important part of the "six musts", which embodies the Communist Party of China (CPC)’s feelings for the world and the responsibility of the big party.

　　"Six musts must be adhered to" is an internal unity that is interrelated and blended with each other. We should deeply understand the scientific connotation and internal logical implication of "six musts must be adhered to" as a whole, and adhere to and make good use of the world outlook and methodology of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era.

　　(The author is a researcher at the Beijing Supreme Leader New Era Socialism with Chinese characteristics Thought Research Center)

　　Insist on accounting management

　　Firmly establish "all costs are available"fall"idea

　　Based on the post and constantly improving.

　　Let the small change small leather bear great fruit.

　　Let’s look at the first continuous casting operation area of the steel plant

　　What are the tricks?

　

　　Oil leakage improvement of main equipment

　　No.4 continuous caster fan-shaped frame roll gap control valve block plug-in seal,hardPipe joint sealing, drive roller transitionValve blockThere are different degrees of oil leakage in the seal, and the single oil leakage reaches more than 10 barrels in peak period, which affects the quality of billet and brings safety risks.

　　　

　　In order to solve this problem, the steelmaking plant carried out tackling key problems and rectification, mobilized maintenance and spot inspection personnel under the overall organization of a continuous casting operation area, set up a tackling key problem team, found out the causes of seal leakage, formulated corresponding measures, and stopped losses quickly and in time. The research team replaced more than 480 sets of plug-in seals, more than 2,000 rack seals and more than 80 drive roller hoses.Strictly graspThe details of oil leakage and the practical implementation of the landing can ensure the stable and smooth production of the caster and save about 135 thousand yuan/month.

　　Lubrication and consumption reduction of caster

　　Grease mainly provides equipment lubrication for each caster during production.letThe key equipment of the caster is kept in good running condition. The first continuous casting operation area of the steel plant consumes about 60 barrels of grease every month, with a total cost of about 160,000 yuan, accounting for 30% of the monthly consumption of "Class 08" productive materials. In order to solve this problem, a series of measures have been taken in a continuous casting operation area:

　　　

　　A set of perfect oil supply system has been reformed in the operation area. When the caster is in production, the oil supply system regularly adds grease to each lubricating point. According to the different positions of the caster, the caster is gradually enlarged without affecting the normal operation of the caster.thatOil supply cycle.

　　After the implementation of this measure, the consumption of 5 barrels of grease can be reduced every month, and the cost can be saved by 13,400 yuan/month.

　　The dosage of iron filings is fineminus

　　A continuous casting operation area firmly establishes "all costs are acceptable"fall"Concept, start on-site production, and dig deep into projects that can reduce costs and increase efficiency. Iron filings are essential when starting the machine.coldMaterial, the monthly consumption of about 10 tons, its role is to shop in the plugging lead.ingotPaperrope, to avoid molten steel burning through the paper rope orblankThe accident of steel leakage caused by poor cooling of the head.

　　　

　　In order to further reduce the consumption of scrap iron, the operation area passes throughWith othersSteel mills benchmark, and organize on-site evaluation of technical and operational backbones to accurately control the consumption of iron filings and changeNarrow edgeThe laying height of the iron filings and the thickness of the cambered iron filings not only ensure that the iron filings completely cover the paper rope, but also ensure thatblankHead cooling effect.

　　After improvement, everyflowThe consumption of scrap iron is reduced by about 20kg compared with before, and the consumption of scrap iron can be saved by 10 tons per year, and the production cost can be saved by 53,000 yuan.

　　Be careful and live a tight life

　　Everyone controls costs and everyone reduces costs.

　　Deep tillage, cost reduction and efficiency improvement

　　As dim as lighttorch

　　But go ahead, nothingaskthing

　　(Yin Zhishun　Chen yun　Wang Tao　Sun zhixiong)

　

　

Special feature of 1905 film network From "Loyal Dog Eight Men" to "Goodbye, Li Kele" and then to "Dog God", there are many movies with dogs as actors on the big screen this year. Dogs have conquered the audience with sincere and exquisite acting skills. We can’t help wondering, compared with human actors, how do dog actors complete their performances?

Especially in Goodbye, Li Cola, the role of "Coke" has gone through three stages: childhood, middle age and old age. How to train puppies at different stages? Is it difficult to train dogs to film?

In this issue of Behind the scenes, we came to the studio of Li Mingqing, the dog trainer of Goodbye, Li Kele, and listened to his wonderful stories about dogs before and after the stage.

Lovely "Little Coke"

From the first season of the TV series "Dog Seven" to the movie "Goodbye, Li Cola", Li Mingqing’s partner director Wang Xiaolie participated in the creation of many film and television works, and he is a very experienced dog training guide.

According to reports, the selection of dog actors mainly depends on whether the puppy has power to drive. "Food or toys, with these as motivation, actors can take it away."

Unlike the daily family dog-raising club that trains dogs not to eat strangers’ food, the habit of not eating strange food must not be trained for dogs participating in film and television shooting. If the dog is not interested in the actor’s food, the actor can’t take it away, and he will only follow the dog training instructions.

Nowadays, the one-year-old "Little Coke" filmed "Goodbye, Li Cola" for just over two months, which was a particularly naughty time.

In the first half of the film, there is a scene in which it "unlocks and escapes" from the pet store. In retrospect, Li Mingqing admitted that it was not difficult to make the dog escape from the pet shop. At that time, he stayed outside the pet store to guide the puppy to break the glass, which was quickly completed.

The difficulty of the whole scene is that when Seven and NI YAN walk outside the glass, "Little Coke" has to look after them all the time.

Because the actor is going to pass by the pet shop, he can’t stay where he is to guide the puppy, otherwise there will be a goof shot. At that time, there was a rail car under the window of the shooting scene, and the dog trainer stayed near the rail car to take things to attract dogs. Sometimes to the left, sometimes to the right, while cooperating with the actor’s route, while constantly attracting the attention of "Little Coke".

In Li Mingqing’s view, this kind of scene is not easy to shoot. Fortunately, director Wang Xiaolie is especially good at filming "Dog Show", and Seven himself has a dog. In "Goodbye, Li Kele", everyone cooperated very well.

Naughty "Chinese coke"

"There are many scenes and the director is demanding. In Goodbye, Li Cola, the most difficult thing to train is’ Chinese Coke’. " Li Mingqing said.

"China Cola" was less than three years old when it was filmed. Being active by nature, it is very easy to get excited, but there are many scenes that need to be quiet. The director has repeatedly asked it to shut up and walk slowly. Li Mingqing bluntly said that "China Cola" has a lively personality, and the atmosphere at the shooting scene is high, which makes it very difficult to complete the conversion from excitement to silence.

"How to make it shut up quickly when it is excited?"

Attract it with food and arouse its curiosity, and it will shut up for a few seconds. At this time, the camera needs to quickly capture its quiet state. Li Mingqing added that the method of arousing the curiosity of dogs can’t be commonly used. When its curiosity disappears, it has no effect.

So at that time, the dog trainers also worked overtime to train the concentration of "China Cola". Close its mouth, keep it stable, and then slowly release it. This is actually a command to shut up, and it will understand after learning.

There should be no influence or interference on the shooting scene. When it is necessary to take a quiet picture of the dog, Li Mingqing will hold his chin slightly to make him understand the instructions and keep quiet, and then quietly leave the scene and exit the picture, so as to keep the shooting going smoothly.

"Coke in China" accidentally poured coke into hot pot, which became a big "famous scene" of the film.How is this done?"Put the food under the bottle. When it goes to get food, it just knocks over the coke. "

At first, Li Mingqing specially trained the skills of "Chinese coke" jumping on the stove for this scene. Later, when I arrived at the scene, I found that the scene setting had changed. So he played a simple food game with the dog, and it completed the task well.

Old Coke "Xiao Qi" and body double "Xiao Wu"

The dog who plays "Old Coke" is called "Xiaoqi". He is eleven years old this year, which is equivalent to more than seventy years old of human beings. In Li Mingqing’s eyes, it is a "star" with rich experience in filming.

Xiaoqi not only participated in the series Goodbye, Li Ke Le and Shenquan Xiaoqi, but also appeared in Dogs in China and Spicy Metamorphosis, and also owned the imperial body double Xiaowu.

From the beginning of "Shenquan Xiaoqi", "Xiaowu" became a "high imitation version of Xiaoqi".

Talking about the reasons why dog actors also have body double, Li Mingqing explained that body double’s role is to assist in dimming. When "Xiaoqi" has a scene, it will let "Xiaoqi" assist in the adjustment first, and then let it play after the team adjusts the light to avoid consuming the energy and state of "Xiaoqi" in advance. Secondly, when a scene is divided into two groups of AB scenes, the distant shot can be shot by body double, thus improving the creative efficiency.

Li Mingqing said frankly that for Xiaoqi, the most difficult part of this film is the picture of her meeting with Seven.

"Old Coke" took the initiative to remind Li Heng that it was not an ordinary puppy, and it had the shadow of Sinan’s father.

Unlike people who can easily get their responses when they meet dogs, it is not a simple matter to train dogs to meet humans.

Li Mingqing introduced that the first step is to train the dog to learn to sit, and after he learns to sit, he has to add a little thoughtfulness. For example, with the help of the illusion of sight, some food is hidden in the actor’s clothes where the dog can see but the audience can’t, and "tempt" the dog to meet the actor when he gets the food.

Despite the tight schedule of actors and the tight shooting plan, the director has always stressed the need to ensure that dogs can have a full rest during the creation of Goodbye, Li Kele. Dogs have a lot of scenes, and the director can always arrange them properly. When he shoots the penultimate and third scenes every day, he will intimately let them go back to rest in advance. Li Mingqing bluntly said that this warm care made him particularly moved.

Like Seven and NI YAN in Goodbye, Li Cola, Li Mingqing, who deals with hundreds of puppies every day, has already regarded every cute little guy around him as his closest family.

In history, the number of ticket jumps is the most and the development is the most difficult (how difficult is it to change the competition engine to civilian use? Please click here to read the ultimate super-run A ONE. Last year, the delivery date was postponed to 2021 for the third time. In the first half of this year, the development progress was delayed due to the epidemic. 275 prospective car owners may have to wait until 2022 to pick up their cars at any time …

In order to appease the long-suppressed dissatisfaction of distinguished customers, A not only allocated the first batch of 275 Black Series to A ONE owners for subscription, but also adopted the unique painting in the same style as A racing car-her name is Black Series P One Edition!

In addition to spraying the exclusive silver-black transition two-color with countless triangular stars, the interior of the Black Series P One Edition and the ten-spoke alloy wheels are decorated with the iconic blue of Team A, and her mechanical parts and performance data are the same as the standard version.

Is there a discount for the owner of A ONE to buy her? It is said that this special edition, which can only produce 275 sets at most, not only fails to offer preferential prices to distinguished customers, but also costs 50,000 euros more than the standard edition-you are not mistaken, even the price of "appeasement" has to be increased! So far, the pricing of Black Series has not been announced, and the predicted price given by different European media ranges from 250,000 to 300,000 euros.

I can’t buy this new car for various reasons, but I want to experience her limit on the track. What should I do? Money has a way! Fastbast, which provides track taxi service in New North, has ordered Black Series. It only costs 299 euros to take a 21-kilometer ride on the track open day, and there is a discount price of 279 euros from the second lap, 30 euros for on-board track video recording, and a 10% discount for repeat customers! Go！ Go！ Go！

Mercedes-AMG GT Black Series ‘2021

4.0L V8 dual/7 DCT/FR/730PS @ 6700 ~ 6900 rpm/800 nm @ 2000 ~ 6000 rpm

0-100km/h: 3.2s / 0-200km/h:

(Source: Mercedes-Fans/Editor: ty)

– END –

Provided by the author

When it comes to e-commerce, we all know that the familiar e-commerce platforms include Taobao, JD.COM and Pinduoduo, all of which are domestic e-commerce, but when it comes to cross-border e-commerce, many people may not understand.

Cross-border e-commerce is an international business activity in which transaction subjects belonging to different customs reach deals, make payment and settlement through e-commerce platforms, and deliver goods and complete transactions through cross-border logistics.

From the definition, we can see such three key words: transaction subjects in different customs, payment and settlement, and cross-border logistics. The difference between cross-border e-commerce and domestic e-commerce is also reflected here.

Take B2C export e-commerce as an example:

(1) Transaction subjects in different customs: Different customs means that compared with domestic e-commerce, cross-border e-commerce will face many complicated and changeable customs procedures, trade policies and other issues in import and export trade. For example: import and export tariffs, customs declaration, inspection and quarantine and so on.

(2) Payment and settlement: the cost is high, the payment takes a long time and there is exchange rate risk.

① Domestic e-commerce: The domestic e-commerce payment and settlement system is mature, and most of them use online banking payment and third-party payment methods such as Alipay and WeChat, which are convenient and fast, with low cost and short payment cycle (mostly within 15 days).

② Cross-border e-commerce: The payment system of cross-border e-commerce is relatively immature, especially for B2B large-scale trade. Most of them are paid by international payment tools such as PayPal, and the handling fee is as high as 3%-5% of the transaction amount, which has exchange rate risk and the payment period can be as long as 1-6 months. There is a great financial pressure on cross-border e-commerce sellers.

(3) Cross-border logistics: logistics has long time limit, high cost, low service level and high packet loss rate.

The difference between cross-border e-commerce and domestic e-commerce

1. Differences in business links

Cross-border e-commerce business links are more complicated. It needs to go through customs clearance, inspection and quarantine, foreign exchange settlement, export tax rebate, import tax collection and other links.

In the transportation of goods, cross-border e-commerce leaves the country by express delivery, and it takes longer for the goods to be sold to foreign consumers. Because of the long distance, the goods are easy to be damaged, and the express delivery capacity of various countries is relatively limited, and the growing number of parcels is also easy to cause trade friction. Domestic e-commerce takes place in China, and the goods are delivered to consumers by express delivery, with short journey, fast arrival speed and low probability of goods damage.

2. Differences of transaction subjects

The subjects of e-commerce transactions are generally in China, domestic enterprises to enterprises, domestic enterprises to individuals or domestic individuals to individuals. And the theme of the cross-border electronic commerce deal must be between customs.

It may be domestic enterprises to overseas enterprises, domestic enterprises to overseas individuals or domestic individuals to overseas individuals. Trading subjects spread all over the world and have different consumption habits, cultural psychology and living habits, which requires cross-border e-commerce to have a deeper understanding of the introduction of traffic from various countries, the promotion and marketing of various countries, the behavior of foreign consumers, and the construction of international brands, and the complexity is far beyond that of domestic e-commerce.

3. Differences in transaction risks

Domestic enterprises only have a weak awareness of property rights, and a large number of brand-free and low-quality goods and counterfeit goods flood the cross-border electronic commerce market, infringing on intellectual property rights and other phenomena occur from time to time.

In countries with perfect business environment and legal system, it is easy to cause intellectual property disputes. Domestic e-commerce behavior takes place in the same country, and both parties have a unified understanding of intellectual property rights such as trademarks and brands. There are fewer disputes caused by infringement, and disputes arise in time, which is shorter and more convenient.

4. Differences in applicable rules

Cross-border e-commerce needs to adapt to more detailed and complicated rules than domestic e-commerce. The first is the platform rules. In addition to domestic platforms, cross-border e-commerce operations may also conduct transactions on foreign cross-border e-commerce platforms, and each platform has different operating rules.

Cross-border e-commerce should be based on international general trade agreements and bilateral changeable trade agreements. Cross-border e-commerce should keep abreast of changes in the international trading system, rules, import and export controls and policies, and also have a deeper understanding and analysis of import and export forms. (Source: Logistics and Supply Chain Finance)

The above content belongs to the author’s personal opinion and does not represent Hugo’s position! This article is reproduced with the authorization of the original author, and it needs the authorization and consent of the original author.

Speaking of transsexual surgery, it is no stranger to contemporary people.

With the development of science and technology and the improvement of human self-awareness, more and more transgender people use transsexual surgery to eliminate their physical and psychological pain caused by gender cognitive differences.

With the help of this kind of medical means, many of them have changed their growing experience of being misunderstood and discriminated against.

As the most recognized transgender in China,

Venus said: "I belong to the human part!

Gender is only my free choice. "

However, when transsexual surgery is not voluntary, will it bring the same result?

A warm and ordinary twin family, because of an accident, one of the boys was forced to undergo sexual organ transformation and become a girl when he was only 22 months old.

As a result, this "involuntary transsexual experiment" led by Dr. Harvard completely changed the fate of this family, leaving the two children in this family in a tangled gender cognition for the rest of their lives, and eventually they were broken and withered due to depression and mental breakdown. …

Horrible involuntary transsexual experiment

The story begins with a pair of Canadian twins, one named Bruce and the other named Brian, who were born on August 22nd, 1965.

Mothers and healthy twins

When they were just over half a year old, it was found that the foreskin was too long, which made it difficult to urinate, so the mother took her two babies to the hospital for circumcision.

Unfortunately, the medical technology was not developed at that time, and an accident happened in the middle of the operation. My brother Bruce’s genitals were burned completely by the electrocautery needle used in the operation.

Even now, reconstructing the lost male genitalia is still a high-risk operation for the newborn baby, so the doctor admits that Bruce’s injury is irreparable.

Mother is very sad and can only seek medical advice everywhere, hoping to save her children. Just when the husband and wife were on the verge of despair, they found Dr. john manny from the famous Johns Hopkins University in the United States.

John William Money,

The picture comes from Google.

This expert who focuses on research and psychology is often active in major TV programs, so he is quite famous. In the face of the help of the two couples, the doctor vowed that as long as the husband and wife are willing to help, he may help Bruce harvest a healthy life.

In john manny’s research field, he highly praised the "gender neutrality theory", believing that children have no concept of gender when they are born, and all their knowledge of gender comes from acquired education and environment. If children are "gender redistributed" when they are very young, and they are trained and educated, then they can get rid of their previous gender orientation.

In order to prove his theory, john manny did everything he could. At first, he tried to do a controlled experiment with bisexual people, and in order to get data to support his theory, he did not hesitate to falsify the experimental data.

However, people don’t pay for his experimental results, because bisexual people are vague about their own gender cognition, and with the influence of the day after tomorrow, it is indeed possible to have a bias towards a certain gender, so it is not universal.

The picture comes from Google.

Although john manny was frustrated by the result, he was helpless. Until he met the desperate Bruce couple.

Two same-sex twin babies, one maintaining the original sex and the other undergoing sex-change surgery, can form a perfect control group, and can also exclude the influence of some external uncertain factors, such as family factors and uterine environment. For john manny, this is simply a "godsend".

He quickly found the Bruce couple and persuaded them to let their two children participate in the experiment. He said that as long as he rebuilt his vagina, transformed Bruce into a girl and instilled the concept that he was a girl from an early age, he could become a woman!

This seems ridiculous now, but it has become the only lifeline for desperate parents. In order to make Bruce have a healthy and complete childhood, they accepted the doctor’s advice.

At this time, Bruce, who was only 22 months old, had sex replacement surgery, removed his testicles, changed from "he" to "she" and had a new name Brenda.

The picture comes from the Daily Mail.

After the transsexual operation, john manny injected Brenda with estrogen regularly.

At first, Brenda looked just like an ordinary girl, and her parents always took care of him as a "little girl" and instilled the idea that "you are a girl" in Brenda.

In this process, in order to stimulate Brenda’s female cognition, john manny adopted a series of operations that can be called "abnormal", such as showing Brenda naked photos of herself and her brother Brian, showing the completely different reproductive organs of men and women; Browse photos of women giving birth to baby girls and so on.

The picture comes from the Daily Mail.

In this way, until he was nine years old, john manny couldn’t wait to publish an article announcing that his experiment had been successful. However, he concealed the process of the experiment, and he didn’t mention anything about the adverse effects of the experiment and the psychological trauma caused to the two children.

After the article was published, it was supported and embraced by many people. Everyone went to Brenda’s home to interview, investigate and study, and the family’s life was forced to be placed in the attention of everyone.

Pictures come from the Internet.

Although everyone thinks Brenda is a girl, he has obvious "masculinity" from beginning to end. He likes to play with boys, solve problems by force, and prefer toys to dolls.

Moreover, since kindergarten, he has been mischievous and is the "king of problems" in the class. These personality characteristics show that Brenda is still a "boy" at heart, although her appearance has changed.

Pictures come from the Internet.

Because the original operation was not complete, with the growth of age, Brenda inevitably appeared some male characteristics, such as Adam’s apple and obvious muscles. The students around him gradually felt that he was different and crowded him out.

Brenda spent a long, lonely and self-abased youth in deep self-doubt.

Pictures come from the Internet.

After entering adolescence, Manny asked Brenda to have another artificial vagina operation, but Brenda had serious doubts about her gender cognition at this moment, so she was very resistant and unwilling to undergo the operation.

In the repeated struggle and self-doubt, the poor child suffered from severe depression and once tried to commit suicide. He didn’t know whether he was "him" or "her". Why are you so different from others? I don’t understand why everyone is asking him to be a "gentle and lovely" ordinary girl.

Watching his son fall into the dilemma of self-awareness and lose his happy smile bit by bit, his parents decided to stop the experiment and not force Brenda to inject estrogen or undergo sex modification surgery, and told Brenda the secret that had been hidden for 13 years.

He felt more relieved after being shocked, because his uniqueness finally found the answer.

Pictures come from the Internet.

Brenda gradually became cheerful and began to accept her identity as a "male". At the age of 16, he underwent penile reconstruction, changed his name to David Reimer.

At the age of 23, he got married and became the stepfather of three children.

Pictures come from the Internet.

However, after learning what happened to my brother, my brother Brian felt very unacceptable and his relationship with his brother deteriorated.

Growing up, he felt that Brenda had taken away all the attention from his parents and the outside world, which made him irritable. Later, he left this world sadly because he took too many antidepressants.

Pictures come from the Internet.

David didn’t finish his studies when he was a child, and his life was not smooth when he grew up. Later, he was cheated of money and was devastated. Looking at his broken family and his declining family, he chose to commit suicide.

At the age of 38, he shot himself. The bullet went through the temple, tore the brain stem fiercely and quickly, and took away his life. This devastated boy died in his car.

The distance between science and human nature

In fact, in history, so-called "scientists" like Manny who carried out terrorist experiments on human bodies under the guise of science abound, and they all brought serious psychological and physical trauma to the experimenters without exception.

The blind worship of science blurs the boundary between basic ethics and human nature.

Paul Feyerabend, an American philosopher of science, said in his book Against Methods: An Outline of Anarchism: "Science is conspicuous, grandstanding and rude. Only those who have decided to support a certain ideology, or those who have accepted science but have never examined its superiority and boundaries, will think that science is inherently superior."

The elite said that they had written the story of ——John B. Watson, an American behaviorist (click on the link: the parenting law that was once popular in the United States spread in China, and the experimental baby was devastated physically and mentally. Maybe your child is being cheated …). Watson conducted a series of gruesome experiments on the little boy "Albert" to prove his "crying immunity" education method, which was later called the most immoral experiment of psychology in the early twentieth century.

Pictures come from the Internet.

Watson hopes to apply what Pavlov learned from his research on dogs to people by observing Albert’s reaction. He constantly cultivates children’s fear of certain things and tests whether this fear can be transferred to other objects.

John B Watson wears a Santa mask to scare the baby.

In the experiment, little Albert was constantly frightened, and all he could give was to open his eyes in horror and cry … By the end of the experiment, the child’s expression was almost dull.

Pictures come from the Internet.

But like john manny, these "scientists" who focus on research never think that what they did led to the tragedy. Even though the experiments were widely criticized and criticized by the outside world, they themselves did not accept any punishment.

On September 25th, 1958, Waston died alone in Connecticut. Before his death, he burned all the unpublished scientific research results. Perhaps it was not until the end of his life that he realized his disregard and annihilation of human nature, and he began to question the truth he had always believed in through repeated destruction and destruction.

Pictures come from the Internet.

The evil in this world has many forms, even far beyond our imagination.

Time and time again, scientists have made selfish research, and one baby after another has been victimized by experiments. All this should not have happened. …

Science is rational, serious and even cold, but human beings are not. Whether it is extreme human experiments or genetic modification that touches the boundaries of life, if we abandon the most basic concern for human nature, it may lead to unpredictable tragic consequences.

Original title: "The most cruel human body transformation experiment in American history: Twin babies were forced to change sex, and an accident ruined two lives! 》

Read the original text

　　During the "Thirteenth Five-Year Plan" period, a series of hard measures must be taken to promote the construction of ecological civilization and solve the problems of tight resource constraints, serious environmental pollution and ecosystem degradation, and only by doing real work can it be effective. General Secretary of the Supreme Leader pointed out in the explanation of the planning proposal of the Fifth Plenary Session: "It is a hard measure to implement the action of controlling the total amount and intensity of energy and water resources consumption and construction land. That is to say, it is necessary to control both the total amount and the energy consumption, water consumption and the intensity of construction land per unit of GDP. If this work is done well, it will not only save energy and water and soil resources, reduce pollutant emissions from the source, but also force the transformation of economic development mode and improve the green level of China’s economic development. " The Outline of the Thirteenth Five-Year Plan for National Economic and Social Development of the People’s Republic of China adopted at the Fourth Session of the 12th National People’s Congress well embodies this idea, and puts forward the action of "controlling the total amount and intensity of energy and water resources consumption and construction land". Please learn with "Learn China".

Pictured: The Fifth Plenary Session of the 18th Central Committee of the Communist Party of China (CPC) was held in Beijing from October 26 to 29, 2015. The General Secretary of the Central Committee and the Supreme Leader made an important speech.

First, dual control of energy consumption

　　Energy is the source of power for modern economic growth and an important material basis for the sustainable development and security of national economy. With the rapid development of China’s economy and the continuous expansion of its economic aggregate, the process of industrialization and urbanization is also accelerating, energy consumption is increasing rapidly, and environmental degradation is also increasing. Under the constraint of energy and environment, to maintain the rapid and sustainable development of economy, we must build a safe, stable and environmentally friendly modern energy consumption system. At the meeting of the Central Leading Group for Finance and Economics held on June 14th, 2014, General Secretary of the Supreme Leader pointed out: "Resolutely control the total energy consumption, effectively implement the priority policy of energy conservation, make energy conservation run through the whole process of economic and social development and all fields, firmly adjust the industrial structure, attach great importance to energy conservation in urbanization, establish the concept of diligence and thrift, and accelerate the formation of an energy-saving society."

　　Implementing total energy consumption control is an important strategy in China. In the past few decades, large-scale energy consumption has provided upward momentum for economic growth. During the Eleventh Five-Year Plan period, China’s total energy consumption increased from 2.36 billion tons of standard coal in 2005 to 3.25 billion tons in 2010, with an average annual growth rate of 6.6%. During the "Twelfth Five-Year Plan" period, although energy consumption was controlled, it still showed an overall growth trend. According to the statistical bulletin on national economic and social development in 2015 issued by the National Bureau of Statistics, the total energy consumption in 2015 was 4.3 billion tons of standard coal, up by 0.9% over the previous year. At present, China is changing from ensuring supply to controlling energy consumption, and open energy production and consumption will be restricted. In particular, high energy-consuming industries and surplus industries are subject to strong constraints on total energy consumption control, and other industries are subject to strong constraints according to advanced energy efficiency standards. From the perspective of national policy, the "Thirteenth Five-Year Plan" and medium-and long-term total control will continue. According to the National Energy Strategic Action Plan (2014-2020), by 2020, the total primary energy consumption will be controlled at about 4.8 billion tons of standard coal and the total coal consumption will be controlled at about 4.2 billion tons. The "Thirteenth Five-Year Plan" outlines: "The total energy consumption should be controlled within 5 billion tons of standard coal." Controlling the total energy consumption is actually the total consumption of coal and oil,Especially to reduce the proportion of coal consumption. In particular, strictly control the energy consumption of steel, cement, thermal power and other high energy-consuming industries and surplus industries, so that the total energy consumption of these industries will only decrease rather than increase.

　　The index to measure the efficiency of regional energy utilization is mainly the intensity of energy consumption, that is, the energy consumption per unit of GDP. The higher the intensity of energy consumption, the lower the efficiency of energy utilization, otherwise, the higher the efficiency of energy utilization. The change of energy consumption intensity reflects the change of energy consumption structure on the one hand; On the other hand, it also reflects the change of industrial structure. Premier Li Keqiang pointed out in his 2016 government work report that during the Twelfth Five-Year Plan period, "the energy consumption per unit of GDP decreased by 18.2%, and the discharge of major pollutants decreased by more than 12%." The goal of the "Thirteenth Five-Year Plan" period is to reduce energy consumption per unit of GDP by 15%.

　　Dual control of total energy consumption and energy intensity is an inevitable choice under the current economic restructuring, industrial upgrading and transformation, and air pollution control. We can’t wait for the peak of energy consumption to come naturally, so we have to take the initiative to regulate and break our wrists. From the perspective of energy management itself, to implement the goal of dual control, we must first change the demand-oriented energy production mode and turn to two-way management of demand side and supply side, improve energy utilization efficiency, ensure rational use of energy, encourage energy conservation, control excessive use of energy and limit extensive use of energy. In macroeconomic management, we should continue to increase the adjustment of industrial structure, speed up the development of modern service industry and cultivate and develop strategic emerging industries while transforming and upgrading traditional manufacturing industries. According to relevant research, if the secondary industry is reduced by one percentage point and the tertiary industry is increased by one percentage point, the energy consumption per unit GDP can be reduced by one percentage point. Obviously, the adjustment of industrial structure is the most effective measure to control the total energy and improve energy efficiency. The Outline of the Thirteenth Five-Year Plan puts forward: "Deepen the energy revolution, focus on promoting the transformation of energy production and utilization, optimize the energy supply structure, improve energy utilization efficiency, and build a clean, low-carbon, safe and efficient modern energy system."

Three-piece set of modern young people’s life continuation methods

Express delivery, take-away, online car rental

As a financial person, I

I have to "fight" with various invoices every day.

Blockchain invoice, special VAT invoice

Special electronic invoices for value-added tax,

Electronic ordinary invoice of value-added tax

……

Fortunately, I also have a few "magic weapons to continue my life"

Can easily identify the authenticity of invoices.

Let me show you ~

01

State Administration of Taxation (SAT)

National VAT invoice inspection platform

01

Uniform Resource Locator(URL)

https://inv-veri.chinatax.gov.cn/fpcysm.html

02

Inspection category range

1. Special VAT invoice

2. Special electronic VAT invoice

3. General VAT invoice (folding ticket) and general VAT invoice (rolled ticket)

4. VAT electronic ordinary invoice (including toll road toll VAT electronic ordinary invoice)

5. Uniform invoice for motor vehicle sales

6. Unified invoice for used car sales

03

Inspection time range

1. Can check the recentWithin five yearsInvoices issued by VAT invoice management system

2. The invoice issued on the same day can be inspected on the same day.

!

Tips

one

The number of times that each invoice can be queried online every day is5 times, please check again the next day after exceeding the number of times.

2

The platform only provides the inspection results of the queried invoice face information. If there is any doubt about the inspection results, please bring the original invoice to the local tax authorities for identification.

02

Shenzhen Municipal Taxation Bureau

Electronic tax bureauInvoice inspection platform

01

Uniform Resource Locator(URL)

https://etax.shenzhen.chinatax.gov.cn/BsfwtWeb/apps/views/fp/fpcy/fp_fpcy.html

02

Inspection category range

General machine invoicing, blockchain electronic invoicing

03

Inspection time range

Provide onlyWithin three yearsInvoice inquiry

Dear financial friends,

Never again because you can’t tell

Distressed by the authenticity of the invoice

Awesome!

Source: Shenzhen Taxation

　　(40 years of reform and opening up, gathering overseas Chinese hearts) Overseas Chinese affairs are open and upgraded, and overseas Chinese enjoy the "welfare" of reform.

　　China news agency, Beijing, December 6 (Reporter Zhou Xinmai) In 1978, the Third Plenary Session of the Eleventh Central Committee of the Communist Party of China (CPC) opened the prelude to China’s reform and opening up. Deng Xiaoping’s assertion that "overseas relations are a good thing" has made the field of overseas Chinese affairs one of the important breakthroughs in reform and opening up.

　　Over the past 40 years, with the gradual advancement of reform and opening up, China’s overseas Chinese affairs work has constantly presented a new situation. The fruits of reform and opening-up have benefited all aspects of the survival and development of overseas Chinese and their relatives.

　　Economically, overseas Chinese businessmen continue to gain valuable opportunities. In 1983, the Central Committee of the Communist Party of China and the State Council pointed out in their instructions on strengthening the utilization of foreign capital that "overseas Chinese and compatriots from Hong Kong, Macao and Taiwan Province are given special preferential treatment for investment in China"; The Interim Provisions of the State Council on Preferential Investment for Overseas Chinese promulgated in 1985 stipulates that "overseas Chinese investors can choose to invest in sole proprietorship, joint venture or cooperative operation with state-owned enterprises, joint venture or cooperative operation with collective enterprises".

　　Taking advantage of the policy east wind, groups of overseas Chinese businessmen came to China to invest and start businesses. As a result, many small start-ups have made great returns from scratch and from small to large.

　　For example, "Red Bull" was a functional drink invented by Xu Shubiao, a Thai Chinese, in 1975. It was only a niche brand in Thailand in the early days, and became famous in 1993 because it opened the China market, which laid an important foundation for its later leap to become a world brand. For another example, Zhang Yin, an American returned overseas Chinese, took the opportunity of reform and opening up to establish nine dragons paper Co., Ltd. in 1996, and now it has become the world’s largest modern packaging paper papermaking group.

　　Helping overseas Chinese businessmen seize the opportunity of the times, China’s overseas Chinese affairs work has never stopped. Since 2014, the State Council Overseas Chinese Affairs Office has successively established 16 overseas Chinese business clusters and overseas Chinese innovation and entrepreneurship bases-"Overseas Chinese Dream Garden" in cooperation with local governments. Provide tailor-made comprehensive services for the special needs of overseas Chinese to invest and start businesses.

　　In addition, national non-profit organizations such as China Overseas Chinese Merchants Investment Enterprise Association have built a bridge between overseas Chinese businessmen and government departments; Mechanism meetings such as "Hua Chuanghui", "Hua Expo" and "ASEAN Chinese Chamber of Commerce" have built a platform for docking negotiations and win-win cooperation between overseas Chinese businesses.

　　Legally, the protection system for the rights and interests of overseas Chinese is improving day by day. In 1991, the Law of People’s Republic of China (PRC) on the Protection of the Rights and Interests of Returned Overseas Chinese and Their Families came into force; In 1993, the Measures for the Implementation of the Law on the Protection of the Rights and Interests of Returned Overseas Chinese in People’s Republic of China (PRC) was promulgated.

　　In 2015, China’s first provincial local regulation on the protection of the rights and interests of overseas Chinese, Regulations on the Protection of the Rights and Interests of Overseas Chinese in Guangdong Province, was promulgated. Fujian, Hubei, Shanghai, Zhejiang and other places subsequently promulgated regulations.

　　At present, although there is no legislation on the protection of overseas Chinese rights and interests in China, the provisions concerning the protection of overseas Chinese rights and interests have been scattered in various laws and regulations with different levels and effects. It plays a substantial role in protecting overseas Chinese in many fields, such as identity identification, returning to China to settle down, medical education, social insurance and so on.

　　Liu Guofu, a professor at Beijing Institute of Technology Law School, said that these beneficial explorations and accumulations will certainly promote the legislative process at the national level.

　　Culturally, the spiritual nourishment of overseas Chinese is becoming more and more abundant. In order to enrich the cultural life of overseas Chinese, since 2009, the large-scale "Cultural China Four Seas in the Same Spring" has performed 450 performances in 332 cities in 160 countries around the world, with more than 7 million live audiences and hundreds of millions of online and TV viewers.

　　In order to continue the cultural heritage of the new generation, in recent years, more than 300,000 Chinese teenagers from more than 110 countries and regions have participated in the "root-seeking tour in China", which has enhanced their sense of national identity and pride; More than 20 thousand overseas Chinese schools, with the care and help of overseas Chinese affairs departments, spread the seeds of Chinese culture all over the world; Higher overseas Chinese schools such as Jinan University and Huaqiao University frequently adopt policies to encourage overseas Chinese students to return to China for further study.

　　In terms of people’s livelihood, it serves all aspects of overseas Chinese and warms their hearts. The data shows that at present, 2750 overseas Chinese affairs handling windows have been set up in the administrative affairs halls of governments at all levels in China, and 43,000 overseas Chinese affairs are handled annually; 2,174 overseas Chinese workstations "Overseas Chinese Homes" have been built, covering overseas Chinese communities in China. Special groups, such as overseas Chinese intellectuals, overseas Chinese machinists, and overseas Chinese returning from overseas Chinese farms, have received various forms of care and care.

　　Facts have proved that the vast number of overseas Chinese and their relatives who have returned overseas Chinese are not only pioneers, participants and contributors to China’s reform and opening up, but also real beneficiaries. As an inseparable part of the Chinese nation, they share the happiness and glory brought by this great change. (End)