Xinhua All Media+Fufu "Rabbit" Celebrate Reunion "Yuan" Open a New Bureau —— Scan of Celebrating Lantern Festival in Various Places

  Xinhua News Agency, Beijing, February 5thTitle: Fu "Rabbit" celebrates reunion and Yuan "opens a new game — — Scanning of celebrating Lantern Festival in various places

  Xinhua news agency reporter

  In the year of Guimao Rabbit, the Lantern Festival in beginning of spring is happy. In the past few days, the splendid lanterns in Qingdao, Shandong Province have lit up Nanlao Street, the non-legacy fire dragon in Jianshi, Hubei Province has been very lively, and the fish lanterns in Shexian County, Anhui Province have been swimming to pray for good weather … …

  Having Lantern Festival and celebrating reunion, people use colorful activities to express their good expectations for the new year and start a new life full of vitality and confidence.

  The land of China is full of fun.

  Solve riddles on the lanterns, Ice Lantern Watching, Song and Dance Performance & HELIP; … The lanterns are bright and colorful, and they walk into the Chinese Baroque historical and cultural block in Harbin, Heilongjiang Province. Although the weather is still a little cold, the enthusiastic and festive activities such as guzheng playing, fitness dragon dancing, yangko dancing and Tai Chi umbrella performance attract many tourists to cheer.

  "The festive atmosphere is really good. I feel the charm of this city with my family." Gao Jiajia, a tourist who came to Harbin from Henan, said.

  Thousands of miles away, as the main venue of Guangfu Temple Fair, Zhongyou Square, located in Yuexiu District, Guangzhou, is also very lively at the moment.

  At the Guangfu Temple Fair, which opened on the day of the Lantern Festival and lasted for 7 days, visitors can not only watch performances such as Han and Tang dances, acrobatics and martial arts, but also experience intangible items such as Guangcai and Landiao, and feast their eyes on the food area with rich characteristics.

  For this year’s Guangfu Temple Fair, Guangzhou citizen Xie Jiajun has been waiting for a long time: "Guangfu Temple Fair is a childhood memory of many young people, and now the temple fair has experienced more projects. Traditional festivals are just fun for everyone to spend together! "

  North and south of the great river, inside and outside the Great Wall, there are traditional Lantern Festival projects, but also local unique and jubilant folk performances.

  In the streets of Qingxu County, Shanxi Province, the vivid back stick performance makes people stare: I saw a burly man carrying an iron bar with soft steps and walking slowly, and the children lifted on the iron bar were dressed in gorgeous costumes, driving two long sleeves to dance … …

  On February 5 th, a back stick performance was performed on the streets of Qingxu County, Shanxi Province.

  In Wangmantian Village, Xitou Town, Shexian County, Anhui Province, the custom of playing with fish lanterns has a history of hundreds of years. With the gorgeous fireworks blooming in the air, and the sound of gongs and drums, the fish lights with flashing scales and fins are surrounded by the crowd, and they file out of their ancestral halls, and follow the lights to lead them through the streets and lanes, or jump up and down, or swing left and right … …

  In Tacheng, Xinjiang, which is located in the northwest border of the motherland, the social fire performance team composed of Han, Kazak, Uygur, Daur and other multi-ethnic people has a long queue, and traditional performances such as dragon dance, lion dance, yangko and dry boat take turns to compete. Yi Meihong, a Daur performer, said: "Nowadays, the people of all ethnic groups are getting more and more prosperous. We should pass on the traditional culture and express our beautiful vision for the future life in this way."

  The most delicious thing in the world is reunion.

  In Yuexiu Park, Guangzhou, colorful lanterns full of annual flavor are blooming under the cover of night: a large orange tree lantern symbolizing harmony, happiness and good luck, a blessing corridor decorated with hundreds of lanterns, and a lifelike jade rabbit theme lantern & HELIP; …

  Yang Ligang, a 28-year-old boy from Hubei province, took a photo with his parents next to a lantern with a blessing. "I took my parents to spend the New Year in Guangzhou for the first time since graduation and wanted to spend as much time with them as possible. I hope that the new year will be full of blessings. "

  In the custom of China people, they eat Yuanxiao and Tangyuan, which are round and full, and the products are reunion, happiness, harmony and peace.

  In Harbin, the "Ice City", dozens of international students from more than ten countries, such as Russia, South Korea, Pakistan and Thailand, went to solve riddles on the lanterns, made lanterns and watched traditional performances with local people.

  Mu Anwei, a Pakistani student who ate Yuanxiao for the first time, likes black sesame stuffing best. "Through this Lantern Festival, I learned more about the traditional culture of China. It turns out that this is the taste of reunion and has a feeling of home. "

  The full moon brings people together, brightening the whole of heaven.

  At 6 o’clock in the morning on the 5th, a large number of passengers waiting to open the gate for customs clearance had already gathered outside the gates of land ports such as Futian, Shenzhen Bay and Wenjindu. At the scene of Shenzhen Bay Port, the red lanterns hanging high are swaying with the wind, and the brisk pace and happy smile smell of reunion everywhere.

  Shenzhen Bay Port on February 4th.

  There is a kind of persistence for the reunion of more people.

  Shenzhen Huanggang Port, Luohu Port and Liantang Port will resume operation on the 6th, when the Shenzhen-Hong Kong land port will be fully restored. The resumption of customs clearance is just around the corner. On the 5th, the entry-exit inspection hall at Luohu Port was extremely busy, and staff in different positions were busy for safe and smooth customs clearance.

  More than 20 folk activities, such as lantern festival, non-legacy performance, drone light show and fireworks show, are being staged in the ancient county of Taiyuan.

  There are 32 large light groups in the ancient county, 210 street merchants supply power, and the lighting facilities in the street … … In order to let tourists experience the colorful Lantern Festival, State Grid Taiyuan Power Supply Company organized more than 30 power-saving employees to stay on the spot during key hours, strengthened the inspection of line equipment, assisted the scenic spot operating units in advance to investigate the hidden dangers of power consumption, and made every effort to ensure power supply safety.

  The New Year’s struggle is just in time.

  Lantern Festival is the end of the Spring Festival and the beginning of a new chapter.

  At 5 o’clock on the 5th, before dawn, Wang Anquan came to the morning market of Hongzhuan Street in Harbin, Heilongjiang, and put fresh live fish on the stall. At 7 o’clock, people in the morning market gradually increased. On the fifteenth day of the first month, many citizens came to buy goods, and many tourists came here to experience the morning market in Northeast China. "Business is good this year and there are many customers." He said.

  Various flavors of Yuanxiao, fried cakes just out of the pot … … Ms. Yang, a tourist from Shanghai, said excitedly: "I didn’t expect the morning market to be so lively. I bought fried dough sticks, frozen pears and big porridge to taste with my family."

  The Lantern Festival in the morning market of Hongzhuan Street in Harbin is popular. Xinhua News Agency reporter Dai Jinyu photo

  The world is warm in spring, and the struggle is at the right time.

  Although it is the Lantern Festival, all production lines are running in an orderly way in the workshop of CLP Wuhu diamond aircraft Manufacturing Co., Ltd. located in Wuhu Aviation Industrial Park, Anhui Province. This is an enterprise that produces light navigable aircraft. Not long ago, the company’s 100th DA42NG aircraft rolled off the assembly line and was successfully delivered.

  "In order to speed up the research and development progress of domestic engines, many departments have worked overtime in recent days, and they have worked hard to overcome technical difficulties and seize the construction period." Huang Renjin, assistant director of the production center of the company’s Tongfei Division, said.

  On the land of China, a new picture of production and life is slowly unfolding:

  At the beginning of the Year of the Rabbit, the labor market in various places has accelerated to pick up. After the Lantern Festival, the employment of enterprises and the job search of laborers are expected to reach a climax. As a populous county and a labor export county in Shanxi, there are more than 50 recruitment publicity materials in the employment service hall of Linxian County, Shanxi Province. The recruitment information of enterprises is scrolled on the big screen, and people come to consult in an endless stream.

  Ma Yongzhen, the head of a human resources company in Linxian County, is busy with recruitment. "In the past few days, 160 people have been transported to Qingdao and Nantong." Ma Yongzhen said that the third batch of migrant workers will be sent to other places on January 16.

  In the spring ploughing season, after the reunion dinner, the workers in the workshop of Xinjiang Tacheng Tianjin Industry and Trade Co., Ltd., which is mainly engaged in water-saving irrigation equipment, worked overtime to produce at full capacity.

  "In January this year, farmers placed orders, two months earlier than in previous years. The production line of the enterprise has not stopped since the Spring Festival. " Li Tanping, the company’s production director, said.

  Full of vitality, strive to be a "rabbit".

  Under the bright full moon and bright lanterns, let’s unite and forge ahead in the new year and write the most beautiful times.

Running can burn fat, so the more you run, the better the fat reduction effect will be.

Running is a very effective exercise to lose weight, and it is the first choice for the majority of dieters. However, due to the lack of relevant sports knowledge, many people will encounter many problems when they lose weight by running.

For example, I think that the more I run, the more fat I consume, so I am desperate to run wildly, and I can’t wait to run tens of thousands of kilometers in one day to consume all the body fat.

The more you run, the more fat you consume. To some extent, this view is correct. But the problem is that the human body has its limits. A body with an excessive body fat rate cannot run forever. Even if you think you can keep running, your body is gradually collapsing.

Every time you run, there is actually a limit value. When you are about to reach the limit, your body will show some signals as a warning. If you run faster, when you reach the limit, your running speed will drop uncontrollably. No matter how fast you want to run, you can’t take a bigger step. This is because there is little muscle glycogen left in your body, and the proportion of fat consumption has reached the maximum, but the energy provided by fat consumption is actually not much, which is not enough to support your running faster. This is a very important signal that your body can’t run much longer.

If the brain is still trying to run at this time, it can only decompose the protein in the muscle to provide energy as a supplement, which is very harmful to the muscle tissue and the root cause of running off the muscle. While consuming protein’s function, the brain will secrete endorphins, which is a natural analgesic and can relieve the pain of reaching the limit. At this time, you will suddenly change from a painful running state to a light-footed one. This is actually a second warning, but many people mistakenly think that running is getting better and better, so they will run more and expand the harm caused by excessive running.

After the muscle mass caused by long-term excessive running decreases, the basal metabolic rate of the body will also decrease, and the speed of fat loss will slow down. This is really "going too far".

In addition, excessive running in desperate pursuit of running distance will also lead to terrible consequences such as joint wear, muscle strain and even acute renal failure.

The process of losing weight is very long, and there is no shortcut at all. If you run moderately and develop running habits slowly, the body fat rate will gradually decrease unconsciously.

"BBC heart-pricking experiment" tells you the truth about fitness: running for 45 minutes every day is not as good as exercising for 2 minutes every week! 》

I am a person who can hardly exercise. For me, standing is the most intense exercise.

Although I have long known that exercise has countless benefits, I have always wanted to take the first step, but when I see people around me who are struggling to exercise,Spend an hour or two sweating in the gym every day., who all want to back down?

However, watching a documentary recently actually made me take the first step of exercise, because it let me know that exercise is not a hard job at all!

The documentary also said: those who work hard in the gym for an hour or two are simply thankless. As long as you master the method,Just 2 minutes a week., you can achieve excellent fitness results!

The host of this documentary is?Professor michael mosley, a medical journalist(Dr Michael Mosley), he has always been a lazy man, and in the matter of exercise, he wants to?Spend the least effort?Get the biggest return.

Medical journalist Dr Michael Mosley.

In order to realize his dream, the whole BBC team is in full swing, accompanying him to visit sports experts in various fields and looking for?Super high efficiency?The exercise method. This process was filmed as the documentary The Truth About Getting Fit.

Anyone who wants to exercise but doesn’t want to work hard must not miss this documentary!

At the beginning of the documentary, Michael will?overturn?A popular saying: "You can stay young and healthy by walking 10,000 steps every day".

The idea of 10,000 steps first came from a marketing campaign more than 50 years ago. A Japanese company invented the "10,000-step pedometer", and while sponsoring the Tokyo Olympics, it relied on a sentence.10 thousand steps a day"The advertising words are deeply rooted in people’s hearts.

But do you have to walk 10 thousand steps to be effective?

In order to find out the truth, Michael consulted Professor Rob Copland of Harlem University in Sheffield, and he will arrange a controlled experiment to verify this theory.

Note: In order to make the public understand the BBC documentary,

Experimental methods with small samples and not rigorous enough are often adopted, but they still have certain reference.

He divided six people into two groups to take part in the experiment:

The first group (Gillian, Dave, Dai Lun): Walk 10,000 steps every day, unlimited speed, about 8 kilometers.

Group 2 (Nathan, Gary, Judy): 10 minutes three times a day,doubleAbout 3000 steps, about 2.4 kilometers.

In the experiment, both groups wore activity monitors, which could track their activities throughout the day and monitor their heart rates. Professor Copeland said that the increase in heart rate caused by exercise can?Strengthen heart and lung function, is an important indicator to measure the effect of sports.

After the experiment began, the members of the first group worked hard to achieve the goal of 10 thousand steps, because 10 thousand steps were too difficult to complete!

Of the three people, only Dave and Dai Lun managed to finish the task. Gillian washed the bowl and deliberately walked back and forth several times, but only walked more than 5000 steps in one day.

In contrast, the members of the second group are much more relaxed.

They met for a brisk walk, and 10 minutes passed quickly. Unconsciously, they easily completed the indicators.

On the one hand, it is difficult to move forward, and on the other hand, it is easy to reach the standard. What is the effect of their exercise?

Professor Copeland published?Surprising?Experimental results of:

Although the first group is more tired, the exercise effect of the second group is better.?better!

He explained that this is because the brisk walking adopted by the second group belongs to moderate to intense physical exercise, and the intensity is increased by 30% compared with the usual walking.

Comparatively speaking, although the walking time of the second group is shorter, the intensity of cardiopulmonary exercise is greater, so the effect is better than that of the first group.

Michael’s first discovery saved him 7000 steps every day.

But lazy, he is not satisfied with this! Last time he found out?More labor-saving?Movement, this time he turned to.?More time-saving?The exercise method.

He went to visit.?High intensity intermittent exercise(HIIT) expert Niels worrall.

Experts from worrall arranged for six white-collar workers to participate in a five-week exercise program.

Before the exercise, the six people first took an aerobic fitness test.

Aerobic fitness refers to human intake, transportation and utilization.?oxygen?The ability. People with good aerobic fitness will run for 1000 meters without breathing. On the contrary, people with poor aerobic fitness will be panting after climbing several stairs.

After testing aerobic fitness, Niels worrall asked these white-collar workers to do it on a spinning bike every week?3 groups of 40 seconds?HIIT training.

In other words, every week they only need?Exercise for 2 minutes. After five weeks, these people only exercised in total.?10 minutes.

However, five weeks later, when six white-collar workers took the physical fitness test again, their?Aerobic fitness?An average increase of 11%!

Worrall explained,

This is because HIIT can stimulate deep muscles.

Deep muscles are hidden around the bones of the body, which plays a role in coordinating the body and supporting the bones and joints. Ordinary exercise is difficult to involve, and HIIT can activate them.


In addition, HIIT can rapidly consume muscle glycogen.

Muscle glycogen is the sugar stored in muscle. When people exercise vigorously, the body will break down the sugar in muscle and provide energy for the body.

Worrall asked a white-collar worker to do three groups of HIIT for 2 minutes, and compared his muscle glycogen levels before and after exercise.

The results showed that his muscle glycogen level decreased.?24%?As much as, if you use other sports methods, you may have to?45 minutes?In order to achieve the same effect.


Finally, HIIT can also exercise the heart and lungs and improve the whole cardiovascular system.

HIIT is good, but it is not convenient for everyone to go to the gym to ride a spinning bike. In order to let everyone enjoy the benefits of HIIT, Michael specially invited Beth Philips from Nottingham University to design a set of HIIT training without any auxiliary tools.

This training takes a total of 5 minutes, namely:1-minute arm jump, 1-minute squat, 1-minute run, 1-minute arm jump, 1-minute squat..

You can also easily complete this set of movements at home, and the exercise effect is comparable to HIIT of spinning bike.

Besides HIIT,Strength training?It is also a very popular exercise method in recent years.

In order to find out?Have the best effect?The way of strength training, Michael came to Glasgow University, where sports researchers Stuart Gray and Nai Stefanacci are working.?Test weightlifting and light liftingWhich effect is better.

The experiment they designed was completed by five women. Before the experiment began, all the people took a strength test, and the researchers will record what they can lift.?maximum weight.

During the experiment, the participants lifted the dumbbells with one hand and the light dumbbells with the other, and both hands should be lifted until they have no strength. The hand that lifts light things takes longer to reach the fatigue point than the other hand. Their legs also had a heavy and light exercise.

For six weeks, they conducted two groups of training every week. After the training, they accepted the strength test again, and the results showed that:


There is no difference between lifting weights and light weights at all, and the muscle strength of both hands and legs is almost the same.


Their hands muscles have been strengthened by 18%-19%, and their legs muscles have been strengthened by 25%, and there is no difference because of the different weights on both sides.

After learning this result, five participants said that they would rather lift weights because of the short time.

Therefore, it is simple to save time by lifting weights.

Unlike strength training, running is the most popular sport because it doesn’t need any instruments and equipment and is very convenient to perform.

In order to explore the truth of running, Michael came to St. Mary’s University in London and asked John Brewer, an exerciser, about it.?run?The problem.

We always think that running will damage the knee joint, but is this true?

Brewer said,Running will not only hurt the knee joint, but also benefit it..

This is because the regular pressure generated by running can bring more oxygen and nutrients into articular cartilage.Conducive to cartilage repair and growth.

Michael, the host, found it unbelievable, so Brewer asked him to do an experiment to compare knee pressure.

In the experiment, Michael put a sensor on his knee, then walked a certain distance at the designated position, and then he ran the same distance.

Then, the computer will analyze the pressure on the knee when walking and running.

As can be seen from the above picture, although the pressure on the knees is greater when running than when walking,But it takes less time to cause stress.. Generally speaking, the time for running to produce stress is only half of that for walking, because people have longer strides and shorter contact time between their feet and the ground.

The blue bar represents the stress time caused by walking.

The red column represents the stress time caused by running.

In the above experiment, the total pressure on Michael’s knees when he runs is smaller than when he walks.

Brewer said that these pressures are completely within the acceptable range of the human body, because the human body structure can fully load walking and running. Imagine if our ancestors couldn’t run, how could they survive the competition of nature?

Whether it is to avoid or chase prey, people need to use the skill of running, which has been used to this day.

Nevertheless, if you run in the wrong way, such as running too fast, running for too long, running on uneven or slippery ground, you may cause injuries.

After visiting a number of sports experts, Michael has mastered four major exercise truths:

1. Walking 10,000 steps slowly every day is better than walking 3,000 steps quickly.

2. HIIT for 2 minutes per week can effectively improve aerobic fitness.

3, it takes a short time to lift the dumbbell to fatigue, which can effectively strengthen the muscles.

4. Running won’t hurt your knees.

Michael’s next stop is to visit a physiologist, Professor Sirsa Osullevin. He wants to know why some people love running so much.

Professor O ‘Sullivan said that people will produce endogenous pheromones when running. This kind of substance spontaneously produced by the human body is very similar in structure to the alcohol in * *, which will excite.?Positive mood, increase appetite, bring pleasure..

Besides running, other exercises can also produce endogenous hormones, which explains why some people feel uncomfortable without exercise for a day. Because exercise can really make people happy. Professor O ‘Sullivan believes that "endogenous pheromone" is one set up by the body?Incentive mechanism to encourage exercise.

In order to let Michael witness the power of running, Professor O ‘Sullivan arranged for three runners to jog.

After running, the endogenous pheromone in participants’ bodies increased by 30% compared with that before running!

Professor O ‘Sullivan explained that the endogenous pheromone produced during this exercise is within a safe range and can make people excited to the right degree.

After reading "The Truth of Exercise", I was eager to try, and immediately did a 5-minute HIIT exercise, and sure enough, I immediately felt High.

It turns out that,Exercise can also be a simple and happy thing!Friend, you might as well try it!

Duotu | It’s snowing in Chongqing! Snow scenes from all over the country let you see enough at once.

Affected by the cold wave, the temperature in many places dropped sharply. Last night and this morning, snow fell in Geleshan, Tieshanping and Mudong in the central city of Chongqing. The picture shows that today (15th), Ruixue is floating in Tongluoshan Mine Park in Yubei District.
According to the forecast of Chongqing Meteorological Observatory, from the night of 14th to 16th, there will be low temperature rain and snow in Chongqing, with sleet in most areas, light snow to medium snow in areas above 500 meters above sea level, local heavy snow to blizzard, and gusts of 4~6 in Yamaguchi Valley, and the lowest temperature in most areas will drop to -5℃. During the day on the 17th, most parts of Chongqing gradually turned cloudy. The picture shows Jinyun Mountain in Beibei District today.
The first ruixue this year fell in Jinyun Mountain, Beibei District.
The mountain fire isolation belt in Beibei District has been covered with snow.
Yunzhuan Mountain in Banan, if there is snow, make a snowman!
In the university town, the subway shuttles through the dancing snowflakes.
In the university town, snowfall adds a unique aesthetic feeling to the city.
Children paint on a snow-covered car in chongqing nanshan.
In Jinyun Mountain, Beibei District, children are excited to play with adults in the snow.
Jinyun mountain in beibei district.
In Tiandu Community of Jinke Covered Bridge in University Town, children go out to feel the snowflakes in Chongqing.
In the Tiandu Community of Jinke Covered Bridge in the University Town, the snowflakes in the main city of Chongqing are dancing, and the citizens’ travel life is poised.
Tiandu Community of Jinke Covered Bridge in University Town, walking in the snow.
An aunt took a photo in the snow in Tiandu Community of Jinke Covered Bridge in University Town.
Yunzhuan Mountain in Banan District, in the snow, everyone has endless pleasures.
Yunzhuan Mountain in Banan District.
Incense burner peak in the snow and fog of Jinyun Mountain in Beibei.
Beibei Jinyun Mountain.
Tieshanping, a little snow everywhere, will attract the infinite interest of friends of all sizes.
Tieshanping, have a happy photo.
Tongluoshan Mine Park, Yubei District.
There is snow on the roof of the small train in Tongluoshan Mine Park, Yubei District.
It snowed in Yunzhuan Mountain in Banan this morning.
Wansheng Economic Development Zone has a tourist ring road with beautiful rime.
Wansheng Economic Development Zone tourist ring road, beautiful snow scene.
Gao Peng Agricultural Park, Maguan Town, Zhongxian County.
Longevity Dongshan, snowy.
Longevity Dongshan, photographers shoot beautiful snow scenes.
The Xuefeng Mountain Scenic Area located in Tongle Town, Fuling District also experienced heavy snow.
The car is full of Chongqing people’s love for snow.
Xuefeng mountain, the scene is wrapped in white. The vegetables in the vegetable field are covered with white snow. The roof is covered with thick snow. Step on the ground and make a rustling sound.
There are also many tourists coming to the Ant Temple camping base to enjoy the snow, some with sledges, some with skateboards, some children having snowball fights, and some taking photos, which is a harmonious picture.
Upstream News Special Photography Shen Shengcai Qin Tingfu Sun Kaifang Emperor Wen of Sui Liu Zhitao li ke Xin Huang Yang Rong Wang Luzhou Zhou Bin Cui Jingyin Zhao Jun Yellow River Zhang Songdong Photo Report
Submission email: syxw@vip.163.com
Editor: Wu Shan
Editor: Ran Wen
Audit: Feng Fei
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Fireworks love charming eyes. Let’s take a look at this guide to the safe use of fireworks during the Spring Festival.

"The sound of firecrackers says goodbye to the old year, and gongs and drums greet the new year". With the increasingly strong voice of lifting the ban on fireworks this year, the more we reach the end of the year, the more we can feel the strong Chinese New Year atmosphere in the bright fireworks and the loud firecrackers. Fireworks are beautiful and full of fun. However, every Spring Festival, there are always many tragedies related to fireworks and firecrackers, and eye injuries are an important part of these tragedies. Doctors from Hunan Provincial People’s Hospital will introduce the guide to the safe use of fireworks during the Spring Festival.
Who are the most vulnerable to fireworks and firecrackers?
There are several groups of people who are most likely to be injured by firecrackers: children and people who like to watch the fun.
Children are the main injured people. They are full of interest and curiosity about fireworks and firecrackers, and often set off fireworks without their parents. However, without good safety awareness or parental guidance, it is easy to make a big mistake.
There are also a few people who love to watch the excitement and have their eyes injured by fireworks. Some of these people are injured because of their unfavorable actions after drinking, and some are injured because they have no awareness of safety avoidance.
Which situations are most likely to injure eyes?
The first thing to do is to look at the "squib". This kind of injured people are not only common in children, but also in adults and even the elderly. In this case, the injury is often more serious and even the risk of enucleation is faced. Secondly, setting off inferior fireworks can easily lead to eye injuries. This kind of fireworks is more prone to the phenomenon of "squib", or the phenomenon of combustible materials bursting around after discharge. In addition, some children like to set off fireworks in bottles or sand, which is also prone to eye injuries.
What should I do if fireworks are injured?
First, judge the severity of the injury by yourself. You can check whether your vision has dropped significantly by yourself, and ask others to help you check whether it is eyelid injury or eyeball injury, and whether there are symptoms such as bleeding.
Secondly, don’t press and squeeze the eyeball, don’t bandage the eyeball with pressure, and don’t wash your eyes with water. Avoid applying any external force to the injured eyeball, resulting in the loss of intraocular structures from the wound.
Don’t be far away from the near, you should be treated nearby. The primary treatment principle of eyeball rupture caused by fireworks explosion is to suture the broken eyeball as soon as possible to avoid the loss of normal tissue structure in the eye. Therefore, it is very important to be sent to a nearby hospital for first-stage surgery for follow-up treatment and eyeball saving.
Don’t put any ointment in your eyes. Self-application of eye ointment and other drugs will affect doctors’ further examination of wounds, judgment of illness and delay treatment.
How to ensure the safety of setting off fireworks during the Spring Festival?
Buy fireworks and firecrackers produced by regular manufacturers, and don’t buy "three noes" products cheaply.
Fireworks and firecrackers should be set off at the place designated by the government. Stay away from the crowd and take care of the children.
Older children should be accompanied by parents’ guidance to set off fireworks. It is recommended to buy children’s fireworks with high safety and low power produced by regular manufacturers for setting off fireworks. It is recommended not to let children set off firecrackers, especially not to set off firecrackers in containers such as bottles and tin cans to avoid injury.
It is forbidden for children to set off fireworks and firecrackers.
Children can wear goggles when setting off fireworks, which can not only prevent foreign objects such as cannon fodder from entering their eyes, but also protect their eyes when they accidentally explode.
Once again, once an injury happens, don’t handle it yourself and go to the hospital in time. (Correspondent Hu Rong)
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Rewrite golf history in China! Former world number one Feng Shanshan announced his retirement.

BEIJING, Beijing, August 2 (Xinhua) China’s Feng Shanshan, the former world number one in women’s golf, announced her retirement on the 2nd. During her 15-year career, she rewrote the history of golf in China several times. Feng Shanshan said that he will continue to work hard in this industry as a "golfer" in the future, hoping to help younger and better players with his energy and experience. Besides golf, she also hopes to explore more unknown fields and embrace the wider world.
Feng Shanshan won the bronze medal in women’s golf at the Rio Olympics.
Feng Shanshan turned into a professional in 2007. In the past 15 years, she has made several milestones for golf in China.
In 2012, Feng Shanshan won the championship in the American Women’s Professional Golf Tour Championship, which was the first time that a registered player of China Golf Association won four Grand Slam titles. In 2016, Feng Shanshan won the third place in Rio Olympic Games, which was China’s first golf Olympic medal. In November 2017, Feng Shanshan ranked first in the world. According to media statistics, she has won 22 titles in international competitions such as American Tour, European Tour and Japanese Tour.
Data Map: Feng Shanshan is in the competition. Photo by Liu Guanguan, a reporter from China News Service.
Feng Shanshan said in his letter of retirement that he would continue to work as a "golfer" in this industry in the future. "I hope to use my energy and experience to help younger and better players and let the China national team go higher and further on the Asian Games and the Olympic Games."
Feng Shanshan said that in the future, he will continue to work on youth training and golf popularization, so that more people can have the opportunity to try this beautiful sport. "I hope that in the future professional arena, we can also form the’ legion effect’ of China players. Only when fresh forces continue to flood into the world tour, will we have more champions."
Feng Shanshan’s retirement letter
Besides golf, Feng Shanshan also hopes to explore more unknown fields and embrace the wider world.
"From the tee to the green, it is a challenging and colorful journey. I hope more people can join this journey, and I will look forward to meeting you in the next hole." (End)
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New Year’s Eve has a strong flavor (going to the grassroots in the New Year and basking in my family’s New Year’s Eve)

Editor’s note: New Year’s Eve carries the most sincere expectations and the strongest affection in a year. On this New Year’s Eve, in Wushi County, Xinjiang, the resident cadres who stuck to their posts ate pilaf; In Jiaozhou, Shandong Province, the father and son who got rid of poverty set new goals; In Mohe, Heilongjiang, tourists experience the culture of Northeast China in the Arctic Village. In Jiangjin, Chongqing, the New Year’s Eve dinner for poverty-stricken farmers is much richer than in previous years. In Zhuzhou, Hunan Province, villagers who moved from ex situ to help the poor had a reunion dinner in their new houses. In Huangpu District, Guangzhou, the left-behind workers spend the New Year in a foreign land … This special and unforgettable New Year’s Eve dinner is a review and tribute to past efforts, but also a prospect and expectation for a new beginning.
Race against time and keep pace with history. In 2020, we will build a well-off society in an all-round way; In 2020, it is also the year of decisive battle against poverty. Strugglers in the new era, let’s continue to unite as one and work hard to move forward rain or shine!
Xinjiang Wushi Resident Task Force
It’s so happy that the villagers are all out of poverty and staying in the village.
Our reporter Yang Mingfang altak
On the 24th, Lunar New Year’s Eve. In Kumbulong Village, Aotebeixi Township, Wushi County, Aksu Prefecture, Xinjiang, the flavor of the year is strong in the village committee courtyard.
"Dinner!" Zhu Lidong, the general leader of the "Visiting Huiju" of the Forestry and Grassland Bureau of the Autonomous Region in Wushi County, the first secretary of Kumbulong Village and the captain of the resident team, has a loud voice and greets the team members to hurry to the table. During the Spring Festival this year, all 12 members of the task force stayed in the village for the New Year.
A pot of pilaf and half a sheep, a pot of green tea makes a short story. "Everyone can’t go home for the New Year, so they have a reunion dinner in the village." Zhu Lidong served everyone a bowl of delicious hand-grabbed rice. What makes Zhu Lidong feel gratified is the change in the village. In recent years, the task force has helped villagers get rid of poverty and become rich by promoting the quality and efficiency of the forest and fruit industry, and the per capita annual income has increased from 9,000 yuan in 2017 to 13,000 yuan.
After graduating from graduate school, Zhao Dachuan, a young man from Shandong Province, worked in the Forestry and Grass Bureau of the autonomous region and was sent to stay in the village. This is his third Spring Festival in the village. "As a poverty alleviation specialist, what makes me most happy is that at the end of 2019, 32 poor households in the village were all lifted out of poverty."
There is a special little guest at the dinner table-Zhu Yuxin, the 6-year-old daughter of team member Zhu Yuefeng. Zhu Yuxin said that after Dad came to the village, he became very busy, and sometimes he didn’t have time to video with her. "Mom took care of her little brother at home, so I came to accompany Dad!"
After listening to Zhu Yuxin’s little friend’s words, Ainiwal Anshan, the vice captain of the task force, smiled lovingly. This year is the fifth year for Ainiwal to stay in the village. In the work in the village, what makes Ainiwal feel the most is the change in the village; What warms him most is the family-like atmosphere among the members working in the village. "The members come from three different nationalities, just like a family. We usually work together, regardless of you and me."
"They left their homes and businesses to do good things for the people. We thank them from the bottom of our hearts." Aminah M Kadir, a local cook hired by the team, has been helping the team for almost five years. In her and the villagers’ hearts, the resident team members have already become relatives.
This Spring Festival, not only Kumbulong village, but also more than 70,000 village cadres from 12,000 "visiting and gathering" teams in Xinjiang, most of them stick to their posts and look forward to handing over a satisfactory answer sheet in the year of decisive battle against poverty.
Yang Wei ‘an and Yang Xiaoliang, Jiaozhou, Shandong Province
Set a new goal for poverty alleviation New Year’s Eve.
Our reporter Pan Junqiang
On New Year’s Eve, every household in Songjiatun Village, Jiaolai Street, jiaozhou city City, Shandong Province, was happy with Spring Festival couplets and blessings.
"Old man, take this dumpling out." The voice of his wife, Zhang Guirong, flew out of the house, full of anger. In the yard, Yang Wei ‘an was chatting with his neighbor. He answered, went into the main room and brought a whole set of dumplings with sorghum stalks into the side room. This is his family’s New Year’s Eve. The old couple are over 70 years old and still healthy and tough.
"Go, show you the new year’s goods prepared by my family." Zhang Guirong got up and pushed open the side door. The aroma was fragrant, fried yellow croaker, rice cake with dates, and Jiaodong big cake. She opened the refrigerator, chicken legs, dried shrimps, fish … all kinds. "Before the Chinese New Year, it was difficult to eat a decent jiaozi." Zhang Guirong said. Nowadays, it is not only the Spring Festival couplets on her door that are booming, but also the better days. Four years ago, Yang Wei ‘an and his son Yang Xiaoliang got rid of poverty together. It was not easy to get back to poverty at the beginning, but now they are stable, have something to do and have a deposit. "Thanks to the help of the party and the government, we have a good day today." Yang Weian was filled with emotion.
It was getting dark and my son Yang Xiaoliang came. My son separated after he got married, but it was less than 200 meters away from Yang Wei. On New Year’s Eve every year, Yang Xiaoliang’s family comes to spend the New Year with the old couple.
On the New Year’s Eve dinner, the father and son sat on the kang, guarding jiaozi, and Yang Wei ‘an scalded the wine, chanting, "jiaozi drinks wine, and the more you eat, the more you have!"
After half a bowl of wine, Yang Weian opened his mouth. Sixteen years ago, a car accident caused Yang Xiaoliang to suffer from a comminuted skull fracture, blindness in his left eye and disability. Parents are old, and Yang Xiaoliang can’t do heavy work. His daughter-in-law takes care of him and his children at home, and occasionally takes time out to do odd jobs to subsidize the family.
The reason for the change is that Yang Xiaoliang wants her daughter to continue to study hard. The prostitute has been studying very well. "After high school, it is more expensive to pay tuition fees to buy materials than in primary and secondary schools." Yang Xiaoliang said that he thought about it for a long time and felt that raising sheep was the most suitable. "I have to thank the poverty alleviation cadres, help me apply for a poverty alleviation fund of 3,500 yuan, and buy a male, five mothers and six sheep. This is the seed of poverty alleviation; I have to thank the technicians of the animal husbandry and epidemic prevention departments for giving us free guidance. " Now, my daughter is in her senior year and has just taken the postgraduate exam.
Now, there are more than 70 sheep at home. Yang Weian told Yang Xiaoliang that this year we will work harder to get rid of poverty and strive to get rich.
Heilongjiang Mohe nonlocal tourists
Meet in Beiji Village and Experience the Year of Northeast China.
Our reporter Fiona Fang.
"Happy New Year! Give everyone a free New Year’s Eve dinner tonight! " On the morning of New Year’s Eve, in Arctic Village, Mohe City, Heilongjiang Province, he ye, the proprietress of the Youth Hostel’s Friends’ Home, set out. While introducing the activities in the evening to tourists, she filled the table with candy and nuts, and handed out a few to everyone.
It is the practice in the store to provide delicious New Year’s Eve dinner for everyone.
Li Xiaoyun, a volunteer who helps in the store, is from Guangzhou. A month ago, she accidentally saw the information that the store was recruiting volunteers to be responsible for the reception at the front desk, so she went there with pleasure. Her job includes food and accommodation, and she can visit the Arctic Village after work. "I just want to experience the year here." She said that she experienced a lot of northeast folk customs this time, and she also learned to pack jiaozi with the proprietress.
Chicken stewed mushrooms, a bumper harvest, pot-wrapped meat … At 5 pm, the New Year’s Eve dinner was officially opened, and delicious food was served one after another. The atmosphere of 2008 allowed people who had never met each other to get to know each other quickly and come to raise your glass together.
Hu Li, a tourist from Jiangsu, is the third time to come back to the Arctic Village. "I can’t play enough at once. The most important thing is that I really miss the food here." Said, and he picked up a frozen pear on the table, "this thing, we can’t eat it at all. Bite it down, it’s sweet and icy, and it tastes great! "
Behind the good tourism experience is the efforts made by Mohe municipal government to optimize the tourism market.
"Since December 20th last year, it is still hard to get a ticket to open a train from Harbin to Mohe every day. We set up a comprehensive administrative law enforcement brigade to make unannounced visits to scenic spots, find problems in advance and solve them well, and improve the comfort of tourism. " Feng Guangqing, Party Secretary and Director of Mohe Municipal Bureau of Culture, Sports, Radio, Film and Television and Tourism, said.
During dinner, Hu Li discussed with his friends and went to other scenic spots in Heilongjiang in summer.
"Let’s drink to the Arctic Village and have a happy New Year!" There was laughter in the room, and under the inky night sky, gorgeous fireworks lit up this tourist hotspot in the northernmost part of the motherland.
Chongqing Jiangjin Poverty Alleviation Farmer Yang Wanliang
Life is easy, and the annual meal is rich.
Our reporter Liu Xinwu
One yard, two houses. On one side is an adobe house, and the wooden door creaks when touched. On one side is a new house with white walls and black tiles, and the "New Year’s Eve" is here.
As soon as the reporter entered the room, Yang Wanliang was enthusiastic, and oranges and sweets piled up on the table. The joy of the New Year is full of joy in Yang Wanliang’s face. "Now the days are better and the annual meal is richer!" Yang Wanliang dragged everyone around the house. There was a big barrel in the kitchen. When the lid was lifted, the bacon smelled delicious. In the vegetable garden, cabbage, radish and lettuce grow well.
Braised pork smells delicious, boiled fish is fresh and tender, and lettuce leaves are green and appetizing … This year, Yang Wanliang’s family reunion dinner is much richer than in previous years.
Piluo Village, where Yang Wanliang lives, is located in the south of Yongxing Town, jiangjin district, Chongqing, with high mountains and steep slopes. It was once a poor village at the municipal level, and 1/10 of them were poor households. Yang Wanliang was one of them. In order to help poor households increase their income, the village has formulated a "one household, one policy" assistance plan. At first, Yang Wanliang didn’t buy it, waiting for "relief". "Forget developing the industry, can you help me buy a mobile phone?"
Help the poor first. Knowing the situation, Xu Yuanfeng, the first secretary in the village, intends to "stimulate" him and take him to visit poverty-stricken households. Seeing someone else’s new house, Yang Wanliang’s expression is somewhat complicated.
After repeated persuasion, Yang Wanliang was determined to "do it". After careful comparison, he decided to raise chickens. The village helped him to contact and buy chicken seedlings, and asked experienced farmers to teach him by hand. Yang Wanliang raised 50 chickens in the first batch and got a grant. The agricultural cooperative helped him introduce buyers. With the help of policies, Yang Wanliang spent less than 20,000 yuan to build a new house. There are also public welfare posts in the village to help employment. In March 2019, he became a road cleaner with a monthly salary of more than 1,000 yuan. At the end of the year, Yang Wanliang calculated an account, earning 4,000 yuan from selling livestock and 10,000 yuan from sweeping the floor. Together with the income from selling chickens, he has earned more than 20,000 yuan in one year.
In the second half of last year, Yang Wanliang got rid of poverty and took off his hat. In order to facilitate contact, he bought a smart phone and learned to use WeChat. "It’s so convenient, and you can video chat!"
Villagers who moved in Zhuzhou, Hunan Province
After eating this meal, it is a family.
Our reporter Chen Yuanyuan.
On New Year’s Eve, in the centralized resettlement site for ex situ poverty alleviation and relocation in Huachong Village, Longmen Town, Lukou District, Zhuzhou City, Hunan Province, villager Huang Yousheng had a special reunion dinner. Not only his family, but also his neighbors and village cadres had dinner.
Referring to the change of living conditions, Huang Yousheng found out the photos of the old house. "My hometown is an adobe house, and the air leaks and the rain leaks." At the end of 2017, Huang Yousheng’s family moved into a new house at the resettlement site. "Now the house is big, and the income of the couple working together with poverty alleviation and dividends from the village industry is more than 50,000 yuan a year." Huang Yousheng’s neighbors are all villagers who moved from Huachong Village to help the poor. There are 8 households with 21 people, and now they have all got rid of poverty.
Huang Yousheng’s father was seriously ill and his son was sick. The burden of life once overwhelmed him. "Now I am not poor. This year is a good year, and there will be more hope in the coming year."
Into the resettlement site, hung red lanterns, brand-new Spring Festival couplets, put up a shed in front of the house, and put a brazier in the middle of the shed, which is warm and clean.
In the greenhouse, the drama has begun. Jinghu solo, Huagu Opera, Pop Songs … Wei Libin, a staff member of the literary squad of Zhuzhou Drama Heritage Center, performed six grounded programs with his team members in one breath. At the end of the performance, some villagers were not satisfied, so they simply went on stage and said a jingle: "The working team sent by the district was tired for poverty alleviation. They climbed high slopes in five years of cold and summer and tried their best to build a golden nest."
The kitchen is next to the stage, and the local cookhouse squad with the best reputation personally cooks. I heard that it was a holiday for poor households. Master Fu Lima promised: "I have to cook this meal. Everyone comes from different places and eats this meal, which is a family." The menu design is also satisfying, symbolizing the "family photo" of reunion, and the braised pork of happiness … 12 dishes, 8 tables of banquets, everything is complete.
Chen Xiangquan, an idle villager, came to help from another resettlement site early in the morning. In the past, Lao Chen earned less than 10 thousand yuan. "I am still young, how can I not live a good life?" Now, Lao Chengan raises and does business, earning nearly 80,000 yuan a year. When Mr. Chen was mentioned, everyone in the village gave a thumbs up.
The new year breeds new hope. Wang Shuai, director of the Poverty Alleviation Office in Qikou District, said: "This year, we are heading for a well-off society in an all-round way, so that everyone’s life will flourish."
Guangzhou Huangpu left-behind workers
Stick to a foreign land on the construction site for the New Year.
Our reporter Li Gang
On New Year’s Eve, Pan Qingyu from Guilin, Guangxi, and more than 10 left-behind workers walked into the canteen of the construction site at the Nano Valley site of China Construction Railway Investment Rail Transit Company in Huangpu District, Guangzhou, Guangdong. At the age of 23, this year is the first time that he left his parents to spend the New Year in another country, so it is inevitable that he will miss home. But I am not lonely when I am talking and laughing with my workmates.
According to Guangdong customs, on New Year’s Eve morning, Pan Qingyu put on new clothes and went to the nearby Guangzhou Knowledge City Flower Market with his workers. When in Rome, he did as the Romans do, chose a pot of azaleas, bought Spring Festival couplets and the word "Fu", went back to the construction site to carefully tidy up the dormitory, put up Spring Festival couplets and put flowers on it, and it was really the New Year.
After the New Year’s dinner, the workers arrived, everyone gathered together, poured drinks and clinked glasses, and the atmosphere of the festival group year immediately came up.
Unlike Pan Qingyu’s family’s new year’s big dish, today’s reunion dinner is just a pot of vegetables. A table is a pot, and a pot is a table. Not only he, but even Li Changbiao, the warehouse property manager who has worked outside for more than 30 years, has never seen this kind of New Year’s dinner. The most conspicuous thing in the "big pot dish" is a whole grouper, as well as big crabs, shrimps, boiled chicken, roasted goose, mushrooms, oily tofu and more than 10 hard dishes, which make a big pot full. This is the characteristic of the coastal areas of southern Guangdong, where one pot and one table are full, and through a pot full of layered dishes, it means reunion and wealth, hoping for a bumper harvest.
Pan Qingyu told reporters that before the holiday, he had delivered the company’s Spring Festival gift package to his home, and bought a lot of new year’s goods online and sent them directly to his home, expressing his wishes to his parents through WeChat transfer.
The New Year’s Eve dinner is indispensable in Guangdong, and everyone present has a share. Xiao Huajun and Wang Linhai, security guards from Ji ‘an, Jiangxi Province, were very happy to receive the red seal from the managers. Xiao Huajun said that he hasn’t received lucky money for many years, and this letter made him seem to have returned to his childhood.
"Before the Chinese New Year, the company cancelled all kinds of dinners, but this meal for left-behind workers must not be saved." Hu Yangping, chairman of the labor union of China Construction Railway Rail Transit Company, said that the company’s development today was created by workers with their hands.
Caption:
Figure ①: Tourists enjoy the New Year’s Eve dinner in Arctic Village, Mohe, Heilongjiang.
Photo by Li Xiaoyun (People’s Vision)
Fig. 2: Members of the Xinjiang Forestry and Grassland Bureau’s team in Kumbulong Village, Aotebeixi Township, Wushi County, Aksu Prefecture gather to celebrate the Spring Festival.
Our reporter Yang Mingfang photo
Figure ③: Staff and children of poverty relief office in Lukou District, Zhuzhou City, Hunan Province make decorations for the Spring Festival.
Figure ④: Village cadres and villagers are preparing for the New Year’s Eve dinner in the centralized resettlement site for ex situ poverty alleviation and relocation in Huachong Village, Longmen Town, Lukou District.
Zhu Gangshe (People’s Vision)
Layout design: Cai Huawei
People’s Daily (January 25, 2020, 02 edition)
Reporting/feedback

On the 12th, the highest temperature in Shiyan will hit 21℃! The latest weather forecast is coming.

In early January, the average temperature in our city was 5.8℃, 2.7℃ higher than normal. The highest temperature on the 9th was 19.9℃, and Yunxi County, Shiyan City, Yunyang District and Fangxian County were all the highest in the same period in history.

According to the latest meteorological data analysis: January is expectedThe average temperature in our city in the middle of the year is 3~ 4℃, about 1℃ higher than normal; The precipitation is 10 ~ 20 mm, which is obviously more than normal.15SolsticeThere was a rainy (snowy) weather process on the 19th.

From 11th to 13th, the city is expected to be sunny to cloudy, and the temperature will rise rapidly, which can be said to be an abnormal warming.12(th)The highest temperature can reach21℃;14thIncreased cloud cover;Beginning on the 15th, affected by cold and warm air, it cooled down the rainfall.

Recently, the temperature has changed greatly, reminding the public to pay attention to the latest weather forecast information in time, dress reasonably and prevent colds.

Specific forecast

Shiyan City:

On the 11 th, it was cloudy to sunny, 0 C ~ 19 C;

On the 12 th, it was sunny to cloudy, 3 C ~ 21 C;

On the 13th, sunny to cloudy, 4℃ ~ 18℃;

Yunyang District:

On the 11 th, it was cloudy to sunny,-2 C ~ 19 C;

On the 12 th, it was sunny to cloudy, 2 C ~ 20 C;

On the 13th, sunny to cloudy, 4℃ ~ 18℃;

Yunxi County:

On the 11 th, it was cloudy to sunny,-3 C ~ 19 C;

On the 12th, sunny to cloudy, 0℃ ~ 20℃;

On the 13th, sunny to cloudy, 3℃ ~ 18℃;

Danjiangkou city:

On the 11 th, it was cloudy to sunny, 1 C ~ 18 C;

On the 12 th, it was sunny to cloudy, 4 C ~ 19 C;

On the 13th, sunny to cloudy, 6℃ ~ 17℃;

Zhuxi County:

On the 11 th, it was cloudy to sunny,-3 C ~ 19 C;

On the 12 th, it was sunny to cloudy,-1 C ~ 18 C;

On the 13th, sunny to cloudy, 1℃ ~ 18℃;

Zhushan County:

On the 11 th, it was cloudy to sunny, 0 C ~ 18 C;

On the 12 th, it was sunny to cloudy, 3 C ~ 18 C;

On the 13th, sunny to cloudy, 4℃ ~ 18℃;

Fangxian county:

On the 11 th, it was cloudy to sunny,-1 C ~ 20 C;

On the 12 th, it was sunny to cloudy, 1 C ~ 20 C;

On the 13th, sunny to cloudy, 2℃ ~ 19℃;

Related links:

What should I do if I still cough for a long time after the acute respiratory infection improves?

Some patients’ cough persists for 3~8 weeks after the symptoms of acute respiratory infection disappear, and there is no obvious abnormality in chest X-ray examination, among which cough caused by viral cold is the most common, also known as "cough after cold".

If you have an occasional cough, you don’t need to take medicine.

If cough symptoms are obvious, it is suggested to use antitussive drugs for a short time, and compound methoxyphenamine has certain effect on cough after cold.

If there is more phlegm, you can take expectorants orally, such as ambroxol and guaifenesin.

Some children may suffer from chronic cough due to increased airway reactivity after respiratory tract infection, especially those with previous history of wheezing, eczema and allergies.

In addition to medical treatment under the guidance of a doctor, you should also try to avoid contact with pollen, tobacco, pets and so on. We can promote the discharge of sputum by atomizing treatment, patting the back, taking expectorants or treating with traditional Chinese medicine. Appropriate increase of air humidity is also beneficial to improve respiratory comfort.

Reporting/feedback

Dermatologists teach you four steps to build an "Apple Woman"

  (Health Times reporter Jing Xuetao) "You are my little apple, and I can’t love you too much …" A song "Little Apple" by China’s men’s group Chopsticks Brothers is popular all over China, and its catchy lyrics are also deeply rooted in people’s hearts. "Little Apple" also vividly summarizes the definition of healthy beauty in China. So how can we become an "apple woman" with rosy complexion and skin like jelly? The reporter went to the dermatology department of Wangjing Hospital of Chinese Academy of Traditional Chinese Medicine and inquired about several beautiful secrets with Director Shu Youlian.

  Dry, just drinking water is not enough

  Spring is very dry. In order to alleviate the feeling of dryness, people "naturally" think that drinking more water can replenish water. Director Shu Youlian said that this is a wrong concept. People drink water to replenish water consumption and promote metabolism. Drinking too much water for a long time or drinking a lot of water for a short time, the human body must use urine and sweat to discharge excess water, causing a burden on the kidneys.

  To relieve dryness, we should give priority to food supplement and eat more seasonal fruits and vegetables. Fruits and vegetables belong to yin-nourishing foods, which have the functions of nourishing body fluid, moistening dryness, clearing heat and relaxing bowels. Fruits and vegetables contain a lot of water, which can clear heat and purge fire, moisten intestines and clear lung, not only supplement body fluids and vitamins, but also improve the adverse effects of dryness on human body.

  Wash your face with cold water.

  Many people advocate washing your face with cold water. They think that on the one hand, stimulating facial skin with cold water can improve the adaptability of human body to cold, and then enhance immunity, which is good for health. On the other hand, washing your face with cold water can shrink pores and tighten skin. Director Shu Youlian believes that washing your face with warm water is the basis of skin care. The skin on the face is delicate and should be taken good care of, not stimulated. Using warm water when washing your face can make your skin open pores, discharge stolen goods, and secrete oil to lock moisture, thus forming a protective layer of your skin. In addition, the shrinking process of pores is very fast, almost at the same time, so there is no need to wash your face alternately with hot and cold water in order to converge pores, and alternating hot and cold can easily lead to the phenomenon of red blood on your face, which may be aggravated for people with sensitive skin.

  Combine inside and outside to create hair.

  In spring, many people’s hair will also appear dry and dull. "Hair is like a crop. If you treat it well, it will treat you well," Director Shu Youlian said with a smile. "If you want to have a beautiful hair, you have to combine the inside and the outside."

  From the inside, first of all, we should eat on time, balance nutrition, ensure the time and quality of sleep, relax and have a good mental state. Secondly, in terms of diet, we should pay attention to iron supplementation. Iron is an essential trace element in the human body, but now people are generally deficient in iron. Malnutrition and iron deficiency anemia caused by long-term iron deficiency will lead to dry and split hair, loss of luster and even large-scale hair loss. In this regard, you can choose to stir-fry in an iron pan or eat iron-containing soy sauce to supplement iron.

  From the outside, in the usual shampoo and hair care, we should try to choose big brands with quality assurance and use less shampoo with oil control effect. After washing your hair, you should squeeze the water out with a dry towel by gentle pressure before using the hair dryer, so as to shorten the use time of the hair dryer as much as possible, and the distance between the hair dryers is better, preferably 15cm-17cm.

  Take a bath, don’t wash too clean.

  There is a layer of basal cells deep in human epidermis, which differentiate into keratinocytes day and night. These keratinocytes protect the whole body, gradually move to the surface and die during metabolism, and the outermost aged keratinocytes will naturally fall off in pieces. Daily bathing can wash away the skin scale mixed with the stratum corneum and skin sweat, which has a certain protective effect on the skin.

  There are some people who love cleanliness, take a bath too often, and they are worried that they will not be clean. They often wash their bodies with rubbing towels and exfoliating bath lotion. Director Shu Youlian said that there is a layer of oil on the surface of human skin, which can protect and moisturize the skin. The frequency of showering is too high, especially the frequent use of bath towel or shower gel will inevitably destroy the oil layer, leading to dry skin, itching and other symptoms, and easy to make the skin age early.

[Fujian Finance Empowers Tea Industry] "Tea Finance+Science and Technology Specialist" Promotes the Green Development of Tea Economy

  Cctv news The system of "Special Commissioner for Science and Technology" (hereinafter referred to as "Special Commissioner for Science and Technology") originated in Nanping, Fujian, aiming at assisting the development of advantageous industries and the construction of agricultural science and technology parks through the transformation of scientific and technological achievements, and helping rural revitalization. However, the problem that science and technology commissioners often encounter in the process of serving tea farmers and tea enterprises is the problem of funds.

  According to the introduction of the local financial supervision bureau of Fujian Province, the relevant financial institutions in Fujian have innovated the "tea industry finance+specialized" model, provided comprehensive financial services in the areas of "financing and intelligence, industrial support, knowledge popularization and ecological construction", and promoted the tea industry to become a dominant industry in Fujian together with the "Fucha. com" platform.

Lin Jie, president of Nanping Central Sub-branch of the People's Bank of China, went to tea enterprises for guidance and set up a "workstation for financial technology commissioners".

Lin Jie, president of Nanping Central Sub-branch of the People’s Bank of China, went to tea enterprises for guidance and set up a "workstation for financial technology commissioners".

  The Nanping Central Sub-branch of the People’s Bank of China strengthened the cooperation between government, banks and enterprises, and guided financial institutions to launch various models such as "tea finance+Kurt loan" and "technology+finance+tea industry" to organically integrate the policy of benefiting farmers with financial products. At the same time, it instructed financial institutions to set up a "workstation for financial science and technology commissioners", and provided support to 634 tea enterprises and farmers in industrial support and precise poverty alleviation.

  Bank of China Nanping Branch designed and launched the "Cote Loan" liquidity product, and Nanping Finance Bureau invested 2 million yuan to establish a credit enhancement fund pool as the government risk compensation for the credit enhancement fund loans of enterprises led, founded and served by Nanping Science and Technology Commissioner. When the credit enhancement project loans suffered losses, the loan losses were supplemented by 50% of the credit enhancement part. The bank also plays the role of precise drip irrigation of tea finance, promotes the coordinated development of tea industry, tea culture and tea technology, and makes tea economy a magic weapon for rural revitalization and a benchmark for green development.

The staff of Nanping Branch of Postal Savings Bank visited to understand the credit demand of customers. (Photo courtesy of the interviewee)

The staff of Nanping Branch of Postal Savings Bank visited to understand the credit demand of customers. (Photo courtesy of the interviewee)

  Nanping Branch of Postal Savings Bank signed a strategic cooperation agreement with Nanping Science and Technology Bureau, set up a service team of financial science and technology commissioners, and jointly launched the "Kurt Loan", which mainly provided credit financial support for enterprises founded, led or served by science and technology commissioners; Open up green approval channels and give preferential interest rates. With the guidance of the science and technology task force and the blessing of financial resources, the capital needs of tea enterprises for production, processing and technology upgrading have been effectively met.

Science and technology commissioners went to Zhenghe County tea enterprises to provide technical services. (Photo by Wang Feng)

Science and technology commissioners went to Zhenghe County tea enterprises to provide technical services. (Photo by Wang Feng)

  In Zhenghe County, Fujian Province, it was not easy to evaluate the value of local tea due to the variety of tea and the influence of tea production technology and tea producing area, which also made tea enterprises encounter difficulties in financing. Nowadays, through the combination of tea financial services and the special system, the problem of value evaluation that plagues local tea financial services has been effectively solved.

  With the assistance of the special workstation, the county broke the financing bottleneck of tea warehouse receipt pledge due to value evaluation, quality certification and other issues. At present, more than 8,000 boxes of white tea have entered the high-standard intelligent management, with a total value of more than 30 million yuan, and it is estimated that more than 18 million yuan can be raised. (Wei Ju)